Infinite Universe Meditation

Do you ever feel nervous when you are doing something new? This is normal and can be a good sign that you are on the right track. The Infinite Universe Meditation will help you remember that you’re always held in the loving support of the universal life force energy. This meditation is designed to help [...]

Holiday Magic Meditation

Connect with the joy of the season with this Holiday Magic Meditation. Flow with the river of light and joy to a beautiful and cozy place. Drop into a peaceful and loving space where you can connect to the holiday spirit. […]

Bedtime Meditation

In this guided bedtime meditation, you can just let the words wash over you as you settle into bed. Create some space inside you to deeply rest, even if you’re having a tough time right now. […]

Calming Fear and Panic

Hello Friend! I’m glad you are here. Listen to empowering meditations and learn some key techniques to stay grounded and in your aura bubble in these turbulent times. These are unprecedented times, and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly [...]

What is Reiki anyway?

I had the privilege of being interviewed by Deanne Barrett of thegratitudeworkshop.com recently. It was an amazing experience and generated such a great conversation. In this video clip, Deanne asks one of the most common questions I get asked by people. “What is Reiki anyway?” […]

By |2018-03-16T16:29:50-06:00June 21, 2016|Categories: Reiki, Videos and Talks|Tags: , , |0 Comments

Why I left my science job for Reiki

About a year ago I took a huge leap. I left a sure-thing, solid, well-paying job as an environmental risk assessor to pursue my Reiki business full time. So, you may be wondering, why on earth would a person with a Masters degree in science even be interested in something like Reiki? Even more, why [...]

By |2018-07-03T17:30:09-06:00June 19, 2016|Categories: Reiki|Tags: , , , , , , , , |2 Comments

One tiny breath: Letting go of anger

Anger. It can be liberating, like a forest fire, burning down the old and unneeded. It can also be destructive. Emptying. A laying waste to the inner landscape. In its wake, we burn ourselves out and are left putting things in order.  It is not that anger is bad, it is just that it is [...]

By |2015-05-18T22:55:25-06:00May 18, 2015|Categories: Reiki, The Secret Art of Happiness|Tags: , , , , |0 Comments

Letting go of Anger Affirmation Ladder

Letting go of anger is a process. It is difficult when we are overwhelmed with emotion to jump right to a positive, happy thought. Peace may feel light-years away. With the Affirmation Ladder process in my book The Secret Art of Happiness: Change your Life with the Reiki Ideals, you don't need to get to [...]

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