Connect with the joy of the season with this Holiday Magic Meditation.

Flow with the river of light and joy to a beautiful and cozy place. Drop into a peaceful and loving space where you can connect to the holiday spirit.

This meditation is a soothing balm for the stresses of the holidays. As joyful as this time can be, it can be exceptionally difficult, too. Join us at our upcoming workshop, Holiday Magic Meditation Workshop to get extra support. Kyla Shepherd will be personally guiding you through this mediation and many other gentle practices to help you prepare for the season. > Learn more 

Holiday Magic Meditation


Soothe the Stress

Especially this year, you may be feeling grief as the holidays near. And that’s okay. We’ve experienced so much change already this year.

However your holidays look, this year, with all the change and disruption, they might end up being very different. As we navigate safety regulations and uncertainty, many of our usual holiday routines may be drastically different.

Whatever you may be feeling about everything, including uncertain holidays, it is perfectly okay to be where you’re at.

This year is different, and the loss or change in our rituals and traditions can shake us. But in this meditation, you get a gentle moment to connect to the light that is always within this time of year.

Remember when The Grinch had his heart grow three times? In the Dr. Seuss classic, the Grinch connected to the absolute truth of the spirit of the season:

“And the Grinch, with his Grinch-feet ice cold in the snow,
stood puzzling and puzzling: “How could it be so?
“It came without ribbons! It came without tags!
It came without packages, boxes or bags!”

And he puzzled three hours, and till his puzzler was sore.
Then the Grinch thought of something he hadn’t before!
“Maybe Christmas,” he thought, “doesn’t come from a store.
“Maybe Christmas . . . perhaps . . . means a little bit more!”

― Dr. Seuss, How the Grinch Stole Christmas!

Connect to the Joy that’s always present

For me, the holidays are a time to celebrate and have fun with family and friends. It’s about the love, the joy, the peace. It’s about coming together with compassion and gratitude, honouring our many blessings.

While we may not be able to gather this year as we have before, we can still be together in our hearts. We don’t have to leave everything behind. We can still connect to the loving, joyful holiday spirit, and allow it to guide us in compassion and kindness. We can still reach out to each other, heart to heart, to honour the peace and harmony of this holiday season.

This Holiday Magic Meditation lets you sink into that heart-filling space so you can remember the spirit of why we are celebrating any holiday.

I hope this meditation helps you align with the joy, fun, and love of the holidays. May your heart be filled with hope and faith that we can get through this, we can get through anything, together. May you always remember that you are loved, you are important, you are a bright shiny star on this Earth.

From myself and everyone here at LunaHolistic, we wish you an abundance of holiday cheer and peace. We see your light, and we honour you. We can’t wait to see you again, and when it’s safe, give you all the hugs you can handle!

Wishing you the very best of the holidays and the new year! And the love and warmth from our family to yours!

Happy Holidays!


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Music Credit: All Winter in a Day by Murkok

Video clip by Asim Bashir from Pixabay

Video clip by invisible power from Pixabay

Video clip by anncapictures from Pixabay



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