worry

Podcast 18 – How Can Reiki Help Me with Strong Emotions

In this podcast episode, Raven Healey and Geneva Robins chat about how Reiki can help you manage strong emotions. Reiki is naturally grounding and helps to set energetic boundaries and keep your energy field clear. We share the profound shifts this practice has brought into our lives and some of the other tools and books [...]

By |2024-04-26T18:44:14-06:00December 15, 2023|Categories: Podcast|Tags: , , , , , , , , , |0 Comments

Using Reiki to Calm Strong Emotions

Learn how Reiki has helped us settle strong emotions and even some stress-linked illnesses. Raven Healey and Geneva Robins sat down for a chat for the LunaHolistic Podcast coming up on December 15th. Find full podcast episodes on Apple Podcasts or Spotify – LunaHolistic Podcast […]

By |2024-04-26T18:16:16-06:00November 24, 2023|Categories: Videos and Talks|Tags: , , , , , , |0 Comments

Finding Solace in Mindful Activities: Embracing the Power of Presence

In this blog, we invite you to explore the transformative nature of mindful activities to escape the clutches of worry and embrace a more fulfilling way of living. By understanding that worry is merely a mental habit, we can consciously cultivate new patterns of thinking and being that lead to a healthier and more empowered [...]

Podcast 15 – How do you Manage the Change in Seasons?

In this podcast episode, Kim Star and Geneva Robins help you embrace and manage the shift of energy that happens in the fall. This season brings coziness but also a rapid shift in routines and busyness. Sometimes, that is a welcome change; other times, it is fraught with anxiety and grief. Managing this transition is [...]

By |2023-09-13T12:26:09-06:00September 15, 2023|Categories: Podcast|Tags: , , , , |0 Comments

How do you move through Fear?

Fear and anxiety can block you up. Get flowing again with these strategies to help clear fear from your mind, body, and energy.   More Resources to Move through Fear: The Work by Byron Katie Grounding Meditation Reiki Sessions How does Spirituality help with Worry   Video Transcript Hi, my name is Geneva Robins and [...]

By |2023-07-27T22:03:32-06:00July 28, 2023|Categories: Videos and Talks|Tags: , , , , |0 Comments

How Does Spirituality Help With Worry?

Worry can be overwhelming, but a spiritual practice can begin shifting things for you right away. In this video, Reiki Master Geneva Robins helps you understand your connection to the Universe and how that connection dissolves worry. […]

By |2024-04-26T18:43:16-06:00July 7, 2023|Categories: Videos and Talks|Tags: , , , |0 Comments

Bedtime Meditation

In this guided bedtime meditation, you can just let the words wash over you as you settle into bed. Create some space inside you to deeply rest, even if you’re having a tough time right now. […]

Calming Fear and Panic – Cultivating Empowered Immunity

Natural ways to boost your immune system during the COVID-19 Pandemic These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action. [...]

Just for Today, I will be Grateful

Just for today, I will be grateful. I can’t commit to being happy all the time, but I can commit to being grateful, one day at a time. In fact, it is my daily commitment to gratitude that keeps me going. Giving thanks has been part of my life for as long as I can [...]

What do you do when you can’t do anything else?

Well. That's it. There is nothing more to be done. The exam is finished and handed in. The letters have been sent. The ads posted. The request made and made again. Every angle has been tried.  Every detail checked. It is done. It is time to let go. Surrender is the hardest when we have [...]

By |2015-04-08T13:48:31-06:00April 8, 2015|Categories: The Secret Art of Happiness|Tags: , , , , , |0 Comments

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