Empaths and Empathy: How can I be supportive without taking on what other people feel?

Are you a super feeler? You might be an empath. In this podcast (originally recorded on August 6, 2020), we discuss the amazing benefits of your gift of sensitivity and some helpful ways of understanding how to stay in that compassionate vibe without absorbing other people’s stuff. […]

Chakra Energy Quiz

Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]

By |2022-01-03T23:13:18-07:00November 8, 2021|Categories: Quiz, Reiki|Tags: , , , , , , , |0 Comments

Take the First Step Toward Your Dreams

 You may be thinking, “How do your dreams happen now?” With all this disruption, it can feel like it’s all slipping away. But rest assured, all you need to do is take one tiny step after another to create massive positive changes. Maybe you’ve started to build something amazing; maybe you have big dreams [...]

Rainbow Tree: Chakra Balancing for Kids

I've been using this little exercise with my son lately to help him settle in at home after a busy day at school and to help alleviate his nightmares. Kids, just like adults, need time everyday to connect into their power and access the spiritual energies that are available to them. Adults, or children with [...]

By |2022-03-30T14:06:08-06:00October 9, 2014|Categories: Reiki|Tags: , , , , , |0 Comments
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