The moon cycles through different phases, astrological signs, and energies every month. When you notice those energy waves and work with them you can activate your spiritual connection in a deeper way. The moon can put you in harmony and balance in a gentle yet powerful way. The energetic role of the moon is to [...]
Do you ever feel nervous when you are doing something new? This is normal and can be a good sign that you are on the right track. The Infinite Universe Meditation will help you remember that you’re always held in the loving support of the universal life force energy. This meditation is designed to help [...]
Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]
Connect with the Healing Force of Nature In this guided tree meditation, you access the grounding and nourishing energy of the earth. As you visualize and connect to the energy flow within a healing tree, you align all your chakras and balance your energy field, your aura. […]
You may be thinking, “How do your dreams happen now?” With all this disruption, it can feel like it’s all slipping away. But rest assured, all you need to do is take one tiny step after another to create massive positive changes. Maybe you’ve started to build something amazing; maybe you have big dreams of [...]
There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]
This Rainbow Tree exercise is an active, standing meditation that lets kids balance their chakras and clear their energy. They get to have some fun while they are grounding, filling up their chakras and aura with light. At the end, they feel safe, protected, and balanced. Their natural sweetness rises to the surface, and they [...]
