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Podcast 46 – Why do I Resist Self-Care?

Okay, you know yourself, right? You know what you need, what makes you feel good, what resets your system. And yet, you somehow do everything else but. Endless hours on the phone or giving to others, but not a second of real nourishing care. If this sounds like you, know that you are not alone! [...]

Connecting to Your Work Meditation

Do Your Work Honestly is the fourth Reiki Ideal. But how do you know what 'The Work' truly is in each moment? Try this short meditation to connect with your deep wisdom and let it guide you energetically. You'll tap into the Universal Life Force energy and allow it to guide your next 5 minutes. [...]

Podcast 45 – Mobile Reiki Sessions

We can meet you at your home for Reiki! In this podcast episode, Tania Brightman and Geneva Robins chat about the benefits of mobile Reiki sessions and the logistics of getting Reiki in your home, hospital, or hospice setting. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. What is a mobile Reiki session like? Mobile Reiki [...]

Podcast 44 – Reiki for the Inner Child

Working to heal your inner child? In this podcast episode, Angela Hoogeveen and Geneva Robins chat about their trippy experiences using Reiki for inner child work. How can Reiki work on the Past? Reiki is an energy that is beyond time and space. What does that mean? Well, it's quantum mechanical, physics stuff. Reiki is [...]

Podcast 43 – Two Things can be True at Once

Are you feeling sad and happy at the same time? You are not alone. In this podcast episode, Angela Hoogeveen and Geneva Robins chat about how you can create space and permission to feel all the complexity of your life. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. We're living in a turbulent world that brings [...]

Podcast 42 – Returning to Self Care Routines

If you’ve ever struggled to keep up with your self-care, this podcast is for you. Explore how to make self-kindness simple, sustainable, and genuinely nourishing—one tiny step at a time. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Start Small, Stay Kind: The Art of Gentle Self-Care Let’s be honest: sometimes self-care sounds like another item [...]

Podcast 41 – What does Self-Kindness Look Like?

Tune into your own inner kindness in this podcast episode. Geneva Robins and Kyla Shepherd chat about the Reiki Ideal, Kindness, and how you can apply a generous dollop of self-kindness to your life. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. In our work here at LunaHolistic, we meet many incredibly kind people. There are [...]

Podcast 40 – How do you Manifest?

Have you ever wondered how manifesting actually works? The energy of the Universe, plus your own loving heart, combine to bring you a state of connection that affects the material world. In this episode, you'll learn how to connect to the frequency of your intentions so you can manifest experiences that expand your life. Subscribe [...]

Shine Your Light Meditation

The Shine Your Light meditation is a calm, soothing 11-minute meditation that will help you to recenter and reconnect with yourself. It does this by gently guiding you to ground yourself and reconnect with Mother Earth. This meditation encourages you to flow energy into and through your body, filling up your aura bubble while adding [...]

Podcast 39 – Returning to Routine

Do you love the fall or dread it? A fan of clipboards, colour coding, and to-do lists? Or would you rather stay in the freedom of flip-flops and summertime hammocks all year round? Fall is here, bringing crisp weather and a grounding energy to our days. In this episode, Tania Brightman and Geneva Robins chat [...]

By |2025-09-12T06:33:32-06:00September 15, 2025|Categories: Wellness and Growth Podcast Collection|0 Comments
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