Boredom is Beautiful

Tired of isolation? Getting exhausted from doing ‘nothing’ while this pandemic is happening? Join us to learn why boredom is a beautiful thing, and your fatigue could actually be from energy overload. Special guest: Deanne Barrett, M.A. from Radiant Mom Podcast – radiantmom.ca/ […]

Empowerment in 4 Minutes – Try this Tadasana Meditation

It feels like the only constant these days is change. What feels most natural to me in times where I am afraid, uncertain and oh-so-vulnerable, is yoga. I can always find my way to my mat even when I can barely peel myself up off the floor. In just 4 minutes with this easy guided [...]

Practicing Asking For Help

To be a good helper, we need to practice asking for help too. A big lesson we are collectively learning is when and how to ask for help. Join together with us and tune into your inner knowing and wisdom. Identify your deep needs and learn how to ask. [...]

Following the Path to the Heart

 Surrender. It can be massively unsettling to flow with events beyond our control. But the energy of support has never been greater. Join us to tap into the spirit of service, solution, and connection. […]

Feeling Through the Darkness to the Light

So many losses. So much disruption and change. It’s natural to feel grief and sadness now. All your feelings are okay. Joy, calm, anger, confusion, distraction, numbing, hope. Let’s feel through it all together. […]

Finding a New Rhythm in Uncertain Times

 Everything is different now. Worldwide. How do we get through this? The answer is in your heart – in your soul. Together we can find a new way and create solutions on a personal level and at a much larger scale. Learn how to help others from a basis of [...]

I need help – Learning how to say the world’s hardest sentence.

I need help. We all do. Every one of us.  To get through this time (and the ones ahead, but let’s stay present!), we need to all learn how to ask for help. […]

Lightworker Global Call to Action

Are you feeling anxious, overwhelmed, alone or isolated? Are you feeling unsure of what to do, where to turn, or what may come? Come take a breath with us. This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and [...]

Podcast – Calming Fear and Panic – Cultivating Empowered Immunity

Hello Friend! I’m glad you are here. Listen to empowering meditations and learn some key techniques to stay grounded and in your aura bubble in these turbulent times. These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly [...]

Calming Fear and Panic – Cultivating Empowered Immunity

Natural ways to boost your immune system during the COVID-19 Pandemic These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action. [...]

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