Trilotherapy Return to CentreMindfulnessBalance Heart & Mind


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Feel balance as you return to the center

Achieve happiness on a new level. Trilotherapy is a series of workshops that involve meditation, exploration of your inner child, written exercises, elements of movement, mindful breathing exercises.

Balance

Trilotherapy is a series of profound workshops designed by Zen Master Nissim Amon of Israel to help create inner balance between the desires of the heart and the guidance of the rational mind.

Center

Using ideas and techniques from both Eastern philosophies and Western medicine, you will gain insight into your two inner children, the Heart and the Mind.

Discover how to help these two get along in order to bring your true self, the Center, into complete balance and harmony and to achieve happiness on a new level.

Explore

Workshops involve meditation, exploration of your inner child, written exercises, elements of movement, mindful breathing exercises. The full program involves the completion of 10 workshops or you may select one or two workshops upon the advice your practitioner.

COVID-19 Safety Steps

Masks are now optional. We sanitize the space between each session and we isolate if we’re sick or a close contact. We also have HEPA air purifiers in each treatment room.

Please bring your own water bottle, notepad and pen.