Meditation is a powerful tool to help you centre your energy and feel grounded and calm throughout your day. Try these meditation recordings for an instant lift in your mood and a peaceful feeling in your heart.

Listen here on our website. Or, we’ve got more meditations for you on the Insight Timer App.

Meet Your Team Meditation

Connect to your spiritual team, guides, angels, ascended masters and spiritual councillors in this deeply healing meditation journey. The Meet Your Team Meditation helps you connect to the energy, wisdom and guidance of your Divine Team.  Meet Your Team Meditation We’ve got more meditations for you on the Insight Timer App. Watch on YouTube [...]

Moving Meditation

Meditate on the go! The Moving Meditation will help you start your exercise routine even if you really want to stay on the couch. You’ll focus on each chakra, or energy centre, in your body as you go for a walk, run, or workout. […]

Christmas Tree Aura Meditation

Create radiant energy in your energy field this season with this Christmas Tree Aura Meditation. Take a moment to ground into a peaceful and centred energy that is uplifting and clear.   Subscribe to our YouTube Channel   Other Meditation Resources for your Holidays: Holiday Magic Meditation Aura Flame Meditation Self Healing Meditation [...]

Heart Meditation

Expand into the infinite love of the Universe in this Heart Meditation. The heart chakra is the centre for love, connection, and compassion. The heart circulates joy and peace through our being. This meditation can help you settle into a state of self-love. […]

Starting Your Day Meditation

Try out this short 5-minute meditation to start your day. Meditation boosts your creativity and problem-solving abilities so you can get a clear start to your work or school day. Even a tiny meditation moment can shift your internal state and drop you out of the fight-flight-freeze state and into a calmer and more mindful [...]

Deep Rest Meditation

You can completely relax your brain and travel into the Divine Earth energy in this Deep Rest Meditation. A completely restful and restorative experience, this meditation will soothe you into sleep or deep calm. Be well, dear ones! […]

By |2023-09-27T17:15:36-06:00September 27, 2023|Categories: Meditation, Meditation Recordings|Tags: , , , , |0 Comments

Ascended Masters and Master Usui Meditation

Master Usui is the founder of Reiki, and in this meditation, you can walk to his garden and visit. You may also meet an Ascended Master you love and respect. Choose a being you trust and know deeply that their wisdom and guidance supports you. Just be curious and open as you connect to the [...]

Creative Manifesting Workshop Meditation

Journey to a soulful place where you can manifest your dreams in this Creative Manifesting Workshop Meditation. Get help from your Divine Team, guides, and spiritual counsellors as you dream your vision into reality. Receive wise feedback from your intuitive self on your next steps as you implement your idea into action. […]

Kindness Meditation

Kindness is the fifth Reiki Ideal. This kindness meditation helps you access the source of kindness for yourself and others. Rest and relax and know that everything will be okay. You are enough, and all is well. […]

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