Boredom is Beautiful

Tired of isolation? Getting exhausted from doing ‘nothing’ while this pandemic is happening? Join us to learn why boredom is a beautiful thing, and your fatigue could actually be from energy overload. Special guest: Deanne Barrett, M.A. from Radiant Mom Podcast – radiantmom.ca/ […]

Waking up in Oz or The Upsidedown – The Spiritual Path through the Underworld

It’s surreal… isn’t it? Everything is upsidedown and backwards at the moment. It makes us think of the classic fairytale stories of being thrown into a strange land, and the only way out is to transform. Connect with us and find the ray of light and strength that has been [...]

Waking Meditation

Put this guided meditation on when you get up in the morning, either while you’re resting in bed or as you begin your day. Its effortless self-care. Begin each day with a clear energy field and a grounded presence. […]

Bedtime Meditation

In this guided bedtime meditation, you can just let the words wash over you as you settle into bed. Create some space inside you to deeply rest, even if you’re having a tough time right now. […]

Love in the face of rejection: When your teen pushes you away

Does your teen make a plan with you and then ditch you for her friends? Does your teen say hurtful things to you? Does your teen squirm away when you try to be physically affectionate? Even the nicest teens say mean things. True story: I remember looking at a photo of my Mom when she [...]

By |2022-01-03T22:56:50-07:00June 11, 2018|Categories: General, Reiki|Tags: , , , , , , , |0 Comments

Why I left my science job for Reiki

About a year ago I took a huge leap. I left a sure-thing, solid, well-paying job as an environmental risk assessor to pursue my Reiki business full time. So, you may be wondering, why on earth would a person with a Masters degree in science even be interested in something like Reiki? Even more, why [...]

By |2018-07-03T17:30:09-06:00June 19, 2016|Categories: Reiki|Tags: , , , , , , , , |2 Comments

Blue Ocean Meditation

If you haven’t tried meditation before, a great way to start is using a guided meditation. Guided meditations use imagery and relaxation techniques to keep your mind busy so your body can relax and heal itself. Other kinds of meditations, such as the repetition of mantras or silent meditation, can sometimes be difficult for beginning [...]

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