Podcast 01 – Staying grounded and present when everything is changing

In our first podcast episode, we cover the big question: How do I stay present and grounded while everything is changing? Geneva Robins and Melissa Adams answer this giant question and chat about their favourite topic, Reiki.  What do you do when everything turns upside down? Reiki really helps us to feel supported through big [...]

By |2022-10-21T14:28:33-06:00October 15, 2022|Categories: Podcast|Tags: , , , , , , , |0 Comments

What’s Involved for In-Person Reiki Sessions?

At LunaHolistic we love Reiki! Here are the steps involved for in-person sessions in our space. At present, we are open and accepting bookings, with current COVID safety measures in place. We’re looking forward to seeing you soon! […]

By |2022-10-02T19:01:11-06:00January 2, 2022|Categories: Q&A|Tags: , , , , |0 Comments

Chakra Energy Quiz

Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]

By |2022-10-02T15:59:23-06:00November 8, 2021|Categories: Quiz, Reiki|Tags: , , , , , , , |0 Comments

The Wisdom of Summer Surrender: How to Let Go

Each season brings opportunities to access the energy of nature. Summertime energy helps you surrender to a greater power. You can access the deep harmony of the cycle of the seasons. You awaken to a deeper spiritual essence when you connect to the flow of nature. Recorded on July 21st, 2020, during the slow-growing summer [...]

Self Acceptance Meditation

Everything flows from acceptance. When you align yourself with the Universe and its love for you, you are challenged to love and accept yourself more than ever before. Self-acceptance, love, and approval are only difficult because we have been taught its opposite for so long.  Shame is a habit, but it is not our nature. [...]

Tree Meditation

Connect with the Healing Force of Nature In this guided tree meditation, you access the grounding and nourishing energy of the earth. As you visualize and connect to the energy flow within a healing tree, you align all your chakras and balance your energy field, your aura. […]

Why do we need Self-Kindness, Compassion and Divine Guidance?

In a disconnected world, it can seem like our only option is to become callous and hardened. But there’s another way. On this episode, originally recorded on June 24, 2020, we talk about the power of compassion and empathy as real ways to empower ourselves and change the world. The energy of compassion and kindness [...]

Why We Love Reiki

Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. In this episode, originally recorded on June 1, 2020, we wax poetic about Reiki and why it has totally changed our [...]

Dream Big

You have gifts to share. You’re a bright and radiant light in the world. Deep inside, you have guidance and wonderful things to create. Even if you’re not really feeling it right now, you are a spark of light. Your presence matters. In this episode, originally recorded on May 16, 2020, we’ll help you connect [...]

Grief, Love, Impossible Hope – Working and Creating through Crisis

Just when I think my heart can’t break any more… It does. I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again. Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the [...]

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