Crossing the Bridge – Hedy Schleifer – The Power of Connection

How do you start to communicate when everything is so intense? Hedy Schleifer has a brilliant metaphor for creating a space of deep connection with those you love. In her TED talk, she discusses how you can cross the bridge and create safe and sacred space to have real conversations. You’ll be captivated as I [...]

What is Reiki anyway?

I had the privilege of being interviewed by Deanne Barrett of thegratitudeworkshop.com recently. It was an amazing experience and generated such a great conversation. In this video clip, Deanne asks one of the most common questions I get asked by people. “What is Reiki anyway?” […]

By |2018-03-16T16:29:50-06:00June 21, 2016|Categories: Reiki, Videos and Talks|Tags: , , |0 Comments

Colouring Time! Affirmations and Creative Fairy Snot

So if you have walked into a bookstore lately, you probably have seen the **awesome!! happy clap!** display of adult colouring books. Yes, that is right! Permission to colour!! I spent many hours this summer swooning over the pages of the mandala colouring book I have. Besides being super fun, it struck me that there is [...]

Brené Brown On Shame and Empathy

Brené Brown is just friggen awesome. Every single time I watch this video I get chills. There is just no substitute for brilliance like this. “Shame drives two big tapes: “Never good enough”; and if you can talk it out of that one, “Who do you think you are?” – Brené Brown Shame is, as Brené [...]

Brené Brown on Vulnerability

Brené Brown is a vulnerability and shame researcher. This TED talk is an amazing explanation of the importance of vulnerability in our lives and how we connect to other human beings. From a Reiki perspective, disarming the shame beast is a crucial process in self-healing. Once we are able to truly love ourselves, our ability [...]

Amy Cuddy: Your Body Language Shapes Who You Are

In this phenomenal video, Amy Cuddy explains so well why it is important to be aware of your body as you endeavour to change your life. Just two minutes in a power pose can change everything in your body-mind! Changing how you hold your body will boost confidence and unlock your best performance. […]

By |2018-06-08T01:18:31-06:00December 1, 2014|Categories: Videos and Talks|Tags: , , , , |0 Comments
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