Melissa Adams and Geneva Robins chat about how to clear your aura in this video. We share what the aura is, why it is important for sensitive people, and our top techniques on how to maintain your aura. This video is an extra from our LunaHolistic Podcast, which is set to be released on October [...]
How do you start to communicate when everything is so intense? Hedy Schleifer has a brilliant metaphor for creating a space of deep connection with those you love. In her TED talk, she discusses how you can cross the bridge and create safe and sacred space to have real conversations. You’ll be captivated as I [...]
I had the privilege of being interviewed by Deanne Barrett of thegratitudeworkshop.com recently. It was an amazing experience and generated such a great conversation. In this video clip, Deanne asks one of the most common questions I get asked by people. “What is Reiki anyway?” […]
So if you have walked into a bookstore lately, you probably have seen the **awesome!! happy clap!** display of adult colouring books. Yes, that is right! Permission to colour!! I spent many hours this summer swooning over the pages of the mandala colouring book I have. Besides being super fun, it struck me that there is [...]
Brené Brown is just friggen awesome. Every single time I watch this video on shame, I get chills. There is just no substitute for brilliance like this. “Shame drives two big tapes: “Never good enough”; and if you can talk it out of that one, “Who do you think you are?” – Brené Brown Shame is, [...]
The other day my darling husband found this hilarious web series. These two women have impeccable timing and brilliant smiles. It is seriously one of the funniest things I have watched this year. Enjoy! :) http://youtu.be/8UZJRR8OHhY
Brené Brown is a vulnerability and shame researcher. This TED talk is an amazing explanation of the importance of vulnerability in our lives and how we connect to other human beings. From a Reiki perspective, disarming the shame beast is a crucial process in self-healing. Once we are able to truly love ourselves, our ability [...]
In this phenomenal video, Amy Cuddy explains so well why it is important to be aware of your body as you endeavour to change your life. Just two minutes in a power pose can change everything in your body-mind! Changing how you hold your body will boost confidence and unlock your best performance. […]
