Holiday Magic Meditation

Connect with the joy of the season with this Holiday Magic Meditation. Flow with the river of light and joy to a beautiful and cozy place. Drop into a peaceful and loving space where you can connect to the holiday spirit. […]

Finding Your Life Purpose

What is your life purpose? How do you find it, and then once you find it, how do you balance the mountain of work with the need for rest? Drop into a moment of meditation and inspiration to access the reservoir of strength and resilience inside you. Bring your best self to the world and [...]

George Floyd – A Path through Silence – Grief, Empathy, Hope

What to say when you don’t know what to say. Like many, I was stunned into horrified silence by the brutal and unjust murder of George Floyd in Minneapolis. Even now, I write and rewrite this. There are no words. Grief steals them from me. Even the word ‘grief’ isn’t fair or adequate. Many condolences [...]

Why We Love Reiki

Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. You will be amazed at some of the stories of growth and transformation that happen because of Reiki. […]

Gratitude as a powerful Force of Positive Change

Even in the darkest of days, there’s always something to be grateful for. Just a tiny bit of positivity can completely change things for you now. Never before has the power of manifestation been greater. As you are facing this disruption, you’re also surrounded by a powerful force of loving [...]

Practicing Asking For Help

To be a good helper, we need to practice asking for help too. A big lesson we are collectively learning is when and how to ask for help. Join together with us and tune into your inner knowing and wisdom. Identify your deep needs and learn how to ask. [...]

Following the Path to the Heart

 Surrender. It can be massively unsettling to flow with events beyond our control. But the energy of support has never been greater. Join us to tap into the spirit of service, solution, and connection. […]

Finding a New Rhythm in Uncertain Times

 Everything is different now. Worldwide. How do we get through this? The answer is in your heart – in your soul. Together we can find a new way and create solutions on a personal level and at a much larger scale. Learn how to help others from a basis of [...]

I need help – Learning how to say the world’s hardest sentence.

I need help. We all do. Every one of us.  To get through this time (and the ones ahead, but let’s stay present!), we need to all learn how to ask for help. […]

Calming Fear and Panic – Cultivating Empowered Immunity

Natural ways to boost your immune system during the COVID-19 Pandemic These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action. [...]

Go to Top