Kindness Meditation

Kindness is the fifth Reiki Ideal. This kindness meditation helps you access the source of kindness for yourself and others. Rest and relax and know that everything will be okay. You are enough, and all is well. […]

Sacred Gathering Honouring Meditation

Deeply honour the sacredness of the land below you and your deep commitment to your inner healing in this meditation. This is the opening meditation of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Sacred Gathering Honouring Meditation We've got more meditations [...]

How Does Spirituality Help With Worry?

Worry can be overwhelming, but a spiritual practice can begin shifting things for you right away. In this video, Reiki Master Geneva Robins helps you understand your connection to the Universe and how that connection dissolves worry. […]

By |2023-07-07T21:20:10-06:00July 7, 2023|Categories: Videos and Talks|Tags: , , , |0 Comments

How do you Release Anger from your Energy?

How do you Release Anger safely? Anger is the first Reiki Ideal; Just for today, do not anger. Simple to say, yet can be so difficult to do. In this video, Reiki Master Geneva Robins shares her strategies to help you reset and regain peace. […]

By |2023-06-16T22:42:15-06:00June 16, 2023|Categories: Videos and Talks|Tags: , , , , |0 Comments

Podcast 11 – How do I deal with perfectionism?

In this podcast, Kyla Shepherd and Geneva Robins share their favourite ways to deal with perfectionism. Being perfect is impossible and is often rooted in shame. Many of the tools we chat about are all ways to release that shame and counteract negative thinking. […]

By |2023-08-13T13:43:03-06:00May 15, 2023|Categories: Podcast|Tags: , , , , , |0 Comments

Reiki Ideal Meditation

In the Reiki Ideal Meditation, you get a chance to settle into the powerful affirmations that shift you into a state of peace and happiness. The affirmations are from the Affirmation Ladders in my book, The Secret Art of Happiness: Change Your Life with the Reiki Ideals. The affirmation ladder process is a way of [...]

Gratitude Meditation

No matter where you are on your gratitude journey, meditation on gratitude will bring immediate benefits. Whether you are new to the concept of gratitude or you are experienced as an appreciator, you will receive tremendous benefit from the following gratitude meditation. The purpose of this meditation is to get into the same feeling and [...]

WTF Universe! One of those Upside Down Days

Do you ever have one of those days where everything is just wedged in sideways and not working? Me too! Especially today. For some reason, the bank website wasn’t working, the email website wasn’t working, everything I sat down to do just… stopped. Except writing to you right now. What is going on Universe?!? If [...]

Grounding Meditation

Grounding is one of the first things I teach in Reiki, but it is a powerful skill that anyone can do. Grounding is simply connecting to the vast love of Mother Earth and allowing this energy to support and heal us. This meditation will help you connect to that vast and loving power. […]

Gratitude as a powerful Force of Positive Change

Even in the darkest of days, there’s always something to be grateful for. Just a tiny bit of positivity can completely change things for you now. Never before has the power of manifestation been greater. As you are facing this disruption, you’re also surrounded by a powerful force of loving energy [...]

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