Learn how the body holds and releases emotional energy. You don't have to stay stuck; we share how energetic tools like mindfulness, meditation and Reiki can help you unravel stress and tension, no matter how long it's been there. In this podcast, Reiki Masters Melissa Jaswal and Geneva Robins chat about how different emotional energies [...]
If you've ever struggled to filter out other people's emotional energy, this podcast is for you. Geneva shares the strategies that help her keep her strong intuition and also be in the world without becoming overwhelmed. Highly sensitive people are often bombarded by energetic information and cope by retreating from crowds and large gatherings. [...]
If you’ve ever struggled to keep up with your self-care, this podcast is for you. Explore how to make self-kindness simple, sustainable, and genuinely nourishing—one tiny step at a time. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Start Small, Stay Kind: The Art of Gentle Self-Care Let’s be honest: sometimes self-care sounds like another item [...]
In this podcast episode, Geneva Robins and Angela Hoogeveen chat about how sensitive people can be affected by world events and protect their energy without shutting down or becoming overwhelmed. Learn some handy tools to stay centred and strong even when the world is changing. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Be Gentle with [...]
Reiki is a transformational energy healing practice that has profoundly changed our lives. In this episode, Angela Hoogeveen and Geneva Robins share their experiences with learning Reiki and how it has helped them in their lives in large and small ways. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Protect Your Energy With Reiki Both Angela [...]
Learn why you are actually superhuman if you are an empath! In this podcast episode, Geneva Robins and Angela Hoogeveen discuss their healing journeys as strong empaths and how they have learned to clear, protect, and ground their energy. You can keep all your gifts sharp and stay sensitive without being bombarded, we'll show you [...]
In this podcast episode, you are encouraged to be fully yourself and shine. You have a great power and light inside, but sometimes we can learn to dim it down. How do you move through the fear so you can bring your best to the world? Listen on for Geneva Robins’ top tips to move [...]
Spiritual transformation and growth can be an intense process. When you are in a moment of change in your life, you often receive downloads of energy and information. This Awakening Meditation will help you integrate that energy with each of your chakras, allowing you to interpret the guidance you are being given and put it [...]
Feel connected and flowing with your radiant purpose with the Chakra Integration Meditation. Harmonize your energy centers, achieve balance, and elevate your spiritual journey. Chakra Integration Meditation We've got more meditations for you on the Insight Timer App. When your chakras are filled with energy and balanced, you feel inspired and connected to your inner [...]
Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation >> Book a Session Earth [...]
