Okay, you know yourself, right? You know what you need, what makes you feel good, what resets your system. And yet, you somehow do everything else but. Endless hours on the phone or giving to others, but not a second of real nourishing care. If this sounds like you, know that you are not alone! [...]
In this guided bedtime meditation, you can just let the words wash over you as you settle into bed. Create some space inside you to deeply rest, even if you’re having a tough time right now. […]
So. It is summer. All I want to do is ... Nothing. Yep. Nada. I've been struggling with my to-do list, which is lengthy, and just really not feeling it. I don't want to 'To-Do'. I don't want to do anything. I want to goof off and play hooky. I want to nerd out on [...]
Ah... To-Do list... You are not my badge of worthiness. You are not my reputation. You are not my source of abundance. Just merely an idea. I have been working full tilt for quite some time. Don't get me wrong, I love this work. I dive into it. I am filled with creative ideas non-stop [...]
