Learn how to navigate change with these self-care tools for the chakras in this podcast episode. The chakras are powerful energy centres that are part of your energetic body. When the energy in your chakras and your aura are well balanced, you feel alive and vital in a total state of well-being. When there is [...]
Feel connected and flowing with your radiant purpose with the Chakra Integration Meditation. Harmonize your energy centers, achieve balance, and elevate your spiritual journey. Chakra Integration Meditation We've got more meditations for you on the Insight Timer App. When your chakras are filled with energy and balanced, you feel inspired and connected to your inner [...]
There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]
Try this powerful meditation for the solar plexus chakra. The solar plexus governs our personal power, individuality, and confidence. This meditation activates your solar plexus and also connects us to the Divine Solar Plexus. It is a meditation that activates your life purpose and your power to manifest miracles in your life. Each Master [...]
This meditation is perfect for weight loss, increasing physical performance in sports, and just generally having a nice relationship with your body. It is a guided meditation, so it is easy for first-time meditators. Using headphones is good for focusing and reducing external distractions. […]
