Podcast 02 – Staying emotionally centred as an empath and highly sensitive person

In this episode, Geneva Robins and Alisia Marie talk about how to stay emotionally centred as an empath and highly-sensitive person. And, of course, we talk about Reiki! Empaths feel other people’s feelings, and at times, that can create anxiety. Alisia’s strategy is to take time every morning to ground and focus and then tune [...]

By |2022-10-21T14:24:56-06:00October 16, 2022|Categories: Podcast|Tags: , , , , , |0 Comments

Grief, Love, Impossible Hope – Working and Creating through Crisis

Just when I think my heart can’t break any more… It does. I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again. Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the [...]

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