Chakra Energy Quiz

Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]

By |2022-10-02T15:59:23-06:00November 8, 2021|Categories: Quiz, Reiki|Tags: , , , , , , , |0 Comments

Self Acceptance Meditation

Everything flows from acceptance. When you align yourself with the Universe and its love for you, you are challenged to love and accept yourself more than ever before. Self-acceptance, love, and approval are only difficult because we have been taught its opposite for so long.  Shame is a habit, but it is not our nature. [...]

Why We Love Reiki

Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. In this episode, originally recorded on June 1, 2020, we wax poetic about Reiki and why it has totally changed our [...]

Dream Big

You have gifts to share. You’re a bright and radiant light in the world. Deep inside, you have guidance and wonderful things to create. Even if you’re not really feeling it right now, you are a spark of light. Your presence matters. In this episode, originally recorded on May 16, 2020, we’ll help you connect [...]

Waking Meditation

Put this guided meditation on when you get up in the morning, either while you’re resting in bed or as you begin your day. Its effortless self-care. Begin each day with a clear energy field and a grounded presence. […]

Feeling Through the Darkness to the Light

So many losses. So much disruption and change. It’s natural to feel grief and sadness now. All your feelings are okay. Joy, calm, anger, confusion, distraction, numbing, hope. Let’s feel through it all together. This is a recording of our free online event, originally recorded on March 22, 2020, designed [...]

Calming Fear and Panic – Cultivating Empowered Immunity

Natural ways to boost your immune system during the COVID-19 Pandemic These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action. [...]

Quantum Leaps: How Reiki Works

Reiki gives us access to the quantum energy in the universal field and works through our consciousness. The process is the same whether we are in the same room or half a world apart. I have always been fascinated by distance Reiki. It truly seems to tap into the quantum nature of the universe. It’s magic. [...]

By |2022-10-02T20:56:39-06:00August 9, 2017|Categories: Reiki|Tags: , , , , , , , |0 Comments

Full Strawberry Moon: Riding out the Energetic Turbulence

Hello lovely peoples! I hope you are riding out the intense energy surrounding this full moon on the summer solstice. There was a bunch of things shifting in the world at large and it generally meant that a big ol’ spotlight was shone on any parts of your life that needed to change. […]

Try this experiment! Only a few minutes will change your life.

A little while ago I posted a couple of meditation and Reiki quizzes, where you rank your stress and happiness levels before and after meditation or a self-healing Reiki session. So cool! The results are so neat and clear. Even just five minutes, meditation and Reiki can completely change your state. Your stress levels drop [...]

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