self-healing

Podcast 28 – How can I avoid merging with my mother?

In this episode, we answer a listener's question, "How can I avoid merging with my mother?" Paula's mother had experienced an unjust situation, and Paula felt angry and protective on her mom's behalf. Listen in on the self-care and reframing tips Reiki Master Geneva Robins had for this situation. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube [...]

Podcast 27 – Reiki and Kids!

In this episode, Geneva Robins and Kim Star chat about the benefits of Reiki for children's spiritual well-being and its potential as a parenting and self-care tool. Reiki and meditation are wonderful ways of connecting with your spiritually sensitive child and fostering a sense of empowerment and well-being in your home. Subscribe now on Apple Podcasts or Spotify! [...]

How long does it take for Reiki to work?

 Subscribe to our YouTube Channel How long does it take for Reiki to work? It does really depend on the person and the situation, of course, but many people feel calmer and more centred right away after a Reiki session. A willingness to change is also a big factor as that helps to mobilize [...]

What is the Tanden?

The Tanden is a powerful and important energy centre that helps you have a stable energy flow through your chakra system and your aura. We use the tanden in Reiki, and when it is full of energy, you feel vitality and steadiness. […]

Lightworker Activation Meditation

Clear your chakras and your energy field in this invigorating yet calming lightworker activation meditation. Made specifically for sensitive souls who easily feel for others, this meditation will help you find balance and peace.   […]

Mindful Walking Meditation

Embrace the flow of mindfulness and presence on a guided nature walk to soothe your heart and mind. This mindful walking meditation is part of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Mindful Walking Meditation We've got more meditations for you [...]

Soul Reconnection Meditation

Spend some time in the solace and wisdom of your soul in this deeply spiritual meditation. The Soul Reconnection Meditation takes you through the chakras and helps you integrate your healing one by one. This a powerful integration meditation and is part of our LunaHolistic Retreats.  Soul Reconnection Meditation We've got more meditations [...]

Myofascial Self-Healing Meditation

Relax and release any tension in your physical or emotional body with this guided myofascial self-healing. So much emotional pain can become stored in the tissues of the body. This Reiki self-healing helps you release any of that stored trauma so your body, mind and spirit can be limber and free.   Listen [...]

What does Self-Care look like?

What is self-care, and why is it so important? And when will you know that you are showing yourself kindness and self-love? In this video, Reiki Master Geneva Robins helps you clarify what self-care will recharge you best. […]

Podcast 12 – Why is Reiki Self-Healing so Important?

In this episode, Geneva Robins and Kim Star share how Reiki self-healing has improved their lives, restored balance, and provided nurturing, safety, and guidance. Self-healing with energy is simple to learn and can immediately begin shifting your energy state to one of peace and calm. […]

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