You are Divinely Guided
You are divinely guided every moment by the love of the universe. Focus on your breath. Inhale deeply to the count of 4. 1,2,3,4… Then exhale 1,2,3,4. Watch your breath move in and out. […]
Enjoying the Journey
“So often we become so focused on the finish line, that we fail to enjoy the journey.” –Dieter F. Uchtdorf This has been coming up for me a lot lately. In a world where we’re always striving to be someone or get somewhere, when I take a moment to appreciate my surroundings, and notice all [...]
Just for Today, I will be Grateful
Just for today, I will be grateful. I can’t commit to being happy all the time, but I can commit to being grateful, one day at a time. In fact, it is my daily commitment to gratitude that keeps me going. Giving thanks has been part of my life for as long as I can [...]
Courage: Why stretching is good
After two years of writing, editing, and more editing, my first book, The Secret Art of Happiness: Change Your Life with the Reiki Ideals, is days away from being released. I’m riding waves of courage and vulnerability that I have never before experienced with such soul-aching intensity. At times, I cannot stop the tears of [...]
Full Strawberry Moon: Riding out the Energetic Turbulence
Hello lovely peoples! I hope you are riding out the intense energy surrounding this full moon on the summer solstice. There was a bunch of things shifting in the world at large and it generally meant that a big ol’ spotlight was shone on any parts of your life that needed to change. [...]
What is Reiki anyway?
I had the privilege of being interviewed by Deanne Barrett of the Radiant Mom Podcast. It was an amazing experience and generated such a great conversation. In this video clip, Deanne asks one of the most common questions I get asked by people. “What is Reiki anyway?” […]
Why I left my science job for Reiki
About a year ago, I took a huge leap. I left a sure-thing, solid, well-paying job as an environmental risk assessor to pursue my Reiki business full-time. So, you may be wondering, why on earth would a person with a Master’s degree in science even be interested in something like Reiki? Even more, why would [...]
Messages from the Center
I love love love Angel and Oracle Cards. I always get such cool messages and I love seeing the clarity on the hidden themes in our lives. So I’m starting a new series in my blog where every so often I post a reading and how I interpret it. I trust that you will read [...]
How to get Organized Once and for All
There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]
5 Things I Learned from Falling Down the Stairs
I fell down the stairs this summer. Actually, it was more like a carpeted ladder, and I more flew than fell. I was just waking up from a powerful dream where I was pulled into the time of Julius Ceasar. I wanted to creep downstairs (downladder) and steal a few morning moments of writing in [...]