Connect with the joy of the season with this Holiday Magic Meditation. Flow with the river of light and joy to a beautiful and cozy place. Drop into a peaceful and loving space where you can connect to the holiday spirit. […]
On December 31st, 2-4 pm, I’m hosting an online manifesting event called Magnetic Manifesting 2021. We’ll do some journaling to put this past year to rest, some meditation to connect to the Divine-self, and then I’ll help you connect to your powerful manifesting intention for 2021. Leverage the Law of Attraction for the year ahead. [...]
I have pulled this card for so many people lately – myself included. I feel the rise of powerful healers, I feel the raising of vibrations, frequencies, energy. The earth feels like it is in constant motion with the most beautiful and cosmic of waves. I feel the surge under my feet, around me, [...]
What is your life purpose? How do you find it, and then once you find it, how do you balance the mountain of work with the need for rest? Originally recorded on July 7, 2020, this episode will help you connect to your greater purpose and give you some insightful ways to begin figuring out [...]
How do you start to communicate when everything is so intense? Hedy Schleifer has a brilliant metaphor for creating a space of deep connection with those you love. In her TED talk, she discusses how you can cross the bridge and create safe and sacred space to have real conversations. You’ll be captivated as I [...]
Connect with the Healing Force of Nature In this guided tree meditation, you access the grounding and nourishing energy of the earth. As you visualize and connect to the energy flow within a healing tree, you align all your chakras and balance your energy field, your aura. […]
In a disconnected world, it can seem like our only option is to become callous and hardened. But there’s another way. On this episode, originally recorded on June 24, 2020, we talk about the power of compassion and empathy as real ways to empower ourselves and change the world. The energy of compassion and kindness [...]
What to say when you don’t know what to say. Like many, I was stunned into horrified silence by the brutal and unjust murder of George Floyd in Minneapolis. Even now, I write and rewrite this. There are no words. Grief steals them from me. Even the word ‘grief’ isn’t fair or adequate. Many condolences [...]
Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. In this episode, originally recorded on June 1, 2020, we wax poetic about Reiki and why it has totally changed our [...]
Do you have a guiding intention? A statement that you say to yourself that can pull you through anything? Maybe it’s a theme song, a powerful image, or a feeling that guides your internal compass. If so, you have a miracle in your pocket. Yay! Intention setting and a positive mindset are the most powerful [...]
