trauma

Podcast 22 – Special Sessions Part 1 – Multi-Generational and Past Life Healing

In this podcast episode, Kim Star joins Geneva Robins to chat about new and powerful sessions at LunaHolistic, our Special Sessions! Part one discusses the life-changing magic of Multi-Generational Healing Sessions and Past Life Healing Sessions. In our next episode, airing on May 15th, we'll share more about our Creative Manifesting Session, Meet Your Loved [...]

Book Review – How to Change Your Mind by Michael Pollan

‘How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence’ by Michael Pollan is a fascinating read. And, as the title suggests, it did change my mind about the remarkable healing qualities of psychedelics in therapy. These chemicals found in nature have a way of [...]

MultiGenerational Healing Meditation

This meditation will help you release the multigenerational patterns and trauma that you might have in your body and mind. In this meditation, you pick an ancestor three to seven generations back, and you are guided to meet with them in a healing place of the soul. Any pattern you may have in your energy [...]

George Floyd – A Path through Silence – Grief, Empathy, Hope

What to say when you don’t know what to say. Like many, I was stunned into horrified silence by the brutal and unjust murder of George Floyd in Minneapolis. Even now, I write and rewrite this. There are no words. Grief steals them from me. Even the word ‘grief’ isn’t fair or adequate. Many condolences [...]

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