Do you have an idea for something you want to make? Maybe it's a book you've always wanted to write. Maybe it's a business idea, a way to bring your work to more people. The process of staying in the flow of the work often follows the same pattern no matter what you happen to [...]
Ah! Permission granted! What if you are perfectly okay, just as you are? There is nothing missing or wrong about you. Being yourself is a beautiful act of creation. This post was originally published on Geneva's Substack. Creative Warm-ups are a quick way to get the creative energy flowing. Spend a few minutes in this [...]
This is the first of many weekly Creative Warm-ups available on my Substack community. My goal with these short meditations and writing prompts is to activate your creative work. Get started and keep going! By creating together, we make a gentle space that allows you and your work to simply be. The energy and [...]
Try out this short 5-minute meditation to start your day. Meditation boosts your creativity and problem-solving abilities so you can get a clear start to your work or school day. Even a tiny meditation moment can shift your internal state and drop you out of the fight-flight-freeze state and into a calmer and more mindful [...]
In this episode with Geneva and Rita, learn how to get your creative projects going again after a creative block. Rita Reddy has a beautiful way of putting it – a creative slumber! What if you’re not blocked creatively at all? What if it is just asleep, and you can wake up your creative energies [...]
Your Sacral Chakra gives you a sense of vital energy, joy, and zest for living. Learn how to balance this energy centre for more creativity, flow, pleasure, and abundance. […]
Start your creative dreams with the 555 Plan. Simply do these three things: five minutes of meditation, five minutes of mindset journaling, and five minutes of forward motion. When you put them all together, you activate a powerful energy and create a series of mindful actions that are aligned with your dreams. Begin the process [...]
Get guided and personalized help bringing your vision to reality in the Creative Manifesting Session. We’ll help you get clear on what you want to manifest and why, guide you through an empowering visualization of your dream coming to reality, and help you access your inner wisdom on the next steps. […]
You’ve got a brilliant idea for a book, novel, piece of art or music; maybe you want to launch a business, but you’ve just gotten stuck. Here’s the strategy Geneva used to start her business of the soul, LunaHolistic, when she was just starting out and still uses it today! […]
Sometimes, when you try to make something… it doesn’t go to plan. Mistakes are often part of the creative process when you’re trying something new. You have a couple of choices. You can stop and toss it all in the bin. Or you can embrace the false starts and interruptions and keep on making your [...]
