Connect with the Healing Force of Nature
In this guided tree meditation, you access the grounding and nourishing energy of the earth.
As you visualize and connect to the energy flow within a healing tree, you align all your chakras and balance your energy field, your aura.
This meditation is a favourite of our Reiki students! In fact, we’re posting it here by popular demand. 🙂 And we love the grounded feeling we get from just a few focused minutes.
Why do this one? It supports and balances your root chakra at the base of your spine. Your root chakra helps you feel supported, nurtured, and safe.
Listen here on our website. Or, if you love the Insight Timer App, this meditation is there!
Feel Calm and Grounded
One of the requests we hear most often from our clients is to feel calm and grounded. Really, don’t we all want that? We all need a space where we can breathe.
Meditation is so very important to your wellbeing. It gives you a chance to take a breath, find some calm, and press the reset button on your day. The Tree Meditation helps you connect to the powerful flow of nature all around you so you can feel refreshed and nourished.
As you incorporate just a few minutes of meditation into your self-care, you’ll begin to notice a real change taking place in your life.
If you liked this one, you’ll love these:
Try out these meditations on our site. We’ve field-tested them all with very positive results.
You can send us your question in the comments below or record your question here: https://www.lunaholistic.com/podcast/
We are also very happy to share the gift of Reiki through our Giving Back Program! Every month we give away free Reiki sessions to exceptional people.
Learn more here: https://www.lunaholistic.com/giving-back-program/