letting go

Sacred Gathering Honouring Meditation

Deeply honour the sacredness of the land below you and your deep commitment to your inner healing in this meditation. This is the opening meditation of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Sacred Gathering Honouring Meditation We've got more meditations [...]

Podcast 10 – The Power of Surrender: How do I Let Go?

In this podcast episode, Angela Hoogeveen and Geneva Robins discuss the power of surrender and how to let go. A big topic! Surrendering is difficult, but it’s truly the secret sauce in life. It’s where you can connect to your power and transformative change. There’s a lot of growth and all kinds of good stuff [...]

By |2023-08-13T13:44:10-06:00April 15, 2023|Categories: Podcast|Tags: , , , , , |0 Comments

Podcast 07 – Help, I’m Stuck! – How Do I Move My Life Forward

Geneva Robins and Angela Hoogeveen chat about being stuck! In this podcast episode, we share all the ways you can get moving again.  […]

By |2024-04-26T18:50:12-06:00January 15, 2023|Categories: Podcast|Tags: , , , , |0 Comments

Podcast 04 – Embracing Change with the Apple Tree Cycle

In this podcast, Geneva Robins and Rita Reddy talk about change! Ugh, sometimes it’s the actual worst. There can be some real gross parts of change, but some delicious bits too. Rita shares a lesson from her work in Trilotherapy, the Apple Tree Cycle.  The metaphor of the apple tree cycle is a simple yet profound [...]

There’s a Way

Do you have a guiding intention? A statement that you say to yourself that can pull you through anything? Maybe it’s a theme song, a powerful image, or a feeling that guides your internal compass. If so, you have a miracle in your pocket. Yay! Intention setting and a positive mindset are the most powerful [...]

Grief, Love, Impossible Hope – Working and Creating through Crisis

Just when I think my heart can’t break any more… It does. I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again. Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the [...]

Gratitude as a powerful Force of Positive Change

Even in the darkest of days, there’s always something to be grateful for. Just a tiny bit of positivity can completely change things for you now. Never before has the power of manifestation been greater. As you are facing this disruption, you’re also surrounded by a powerful force of loving energy [...]

Following the Path to the Heart

Surrender. It can be massively unsettling to flow with events beyond our control. But the energy of support has never been greater. In this episode, originally recorded on March 26, 2020, join us to tap into the spirit of service, solution, and connection. […]

I need help – Learning how to say the world’s hardest sentence.

I need help. We all do. Every one of us.  To get through this time (and the ones ahead, but let’s stay present!), we need to all learn how to ask for help. […]

Colouring Time! Affirmations and Creative Fairy Snot

So if you have walked into a bookstore lately, you probably have seen the **awesome!! happy clap!** display of adult colouring books. Yes, that is right! Permission to colour!! I spent many hours this summer swooning over the pages of the mandala colouring book I have. Besides being super fun, it struck me that there is [...]

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