I had the privilege of being interviewed by Deanne Barrett of the Radiant Mom Podcast. It was an amazing experience and generated such a great conversation. In this video clip, Deanne asks one of the most common questions I get asked by people. “What is Reiki anyway?” […]
About a year ago, I took a huge leap. I left a sure-thing, solid, well-paying job as an environmental risk assessor to pursue my Reiki business full-time. So, you may be wondering, why on earth would a person with a Master’s degree in science even be interested in something like Reiki? Even more, why would [...]
I love love love Angel and Oracle Cards. I always get such cool messages and I love seeing the clarity on the hidden themes in our lives. So I’m starting a new series in my blog where every so often I post a reading and how I interpret it. I trust that you will read [...]
There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]
I fell down the stairs this summer. Actually, it was more like a carpeted ladder, and I more flew than fell. I was just waking up from a powerful dream where I was pulled into the time of Julius Ceasar. I wanted to creep downstairs (downladder) and steal a few morning moments of writing in [...]
This week Dr. Wayne W. Dyer left his body. While he had his health issues over the years, he was so active and vibrant that his death still comes as a shock. I never had the opportunity to meet Wayne in person, but I felt, as you may too, that I really did know him. [...]
A little while ago I posted a couple of meditation and Reiki quizzes, where you rank your stress and happiness levels before and after meditation or a self-healing Reiki session. So cool! The results are so neat and clear. Even just five minutes, meditation and Reiki can completely change your state. Your stress levels drop [...]
So if you have walked into a bookstore lately, you probably have seen the **awesome!! happy clap!** display of adult colouring books. Yes, that is right! Permission to colour!! I spent many hours this summer swooning over the pages of the mandala colouring book I have. Besides being super fun, it struck me that there is [...]
So. It is summer. All I want to do is ... Nothing. Yep. Nada. I've been struggling with my to-do list, which is lengthy, and just really not feeling it. I don't want to 'To-Do'. I don't want to do anything. I want to goof off and play hooky. I want to nerd out on [...]
Whew! Anger! It can be a tricky emotion to handle. Meditation often helps to soothe the fire of anger, but getting there when you are overwhelmed can be really difficult. This guided meditation is specifically for times when you are angry or feeling resistance. It acknowledges and releases your feelings while helping you understand the deeper [...]
