In this video, we chat about the power of following the heart and soothing the ego. When your heart says yes, but your ego says no, it can be confusing. But we've found that life moves forward in a beautiful way when you listen to the deep wisdom of your soul and take mindful steps [...]
Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation Book a Session Earth [...]
Master Usui is the founder of Reiki, and in this meditation, you can walk to his garden and visit. You may also meet an Ascended Master you love and respect. Choose a being you trust and know deeply that their wisdom and guidance supports you. Just be curious and open as you connect to the [...]
In this episode, learn how to access your intuition and wise guidance. Rita Reddy and Geneva Robins share their top tips to connect to your inner wisdom. […]
There’s a light within you. A strength and courage that knows no bounds. No matter what, you are powerful. Be the Light you have always been. In this episode, originally recorded on April 13, 2020, you’ll learn ways to access this power even in the midst of turmoil and emotional upheaval. […]
Are you feeling anxious, overwhelmed, alone or isolated? Are you feeling unsure of what to do, where to turn, or what may come? Come take a breath with us. This is a recording of our free online event, originally recorded on March 15, 2020, designed to bring our community of sensitive souls together and provide [...]
(If you want to skip ahead to the recipe and not read into all the reasons that I hoard bananas, just click here!) I’ve got a funny little quirk. I love bananas. I buy big bunches of them (the organic kind) whenever I’m shopping. And I snarf them all up as I go through the [...]
There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]
This meditation is designed to access your past life wisdom. I created it after doing several past-life regressions where I only encountered the trauma and poor decisions that I had done in those lives. I thought, "If I have had all of these lives, then surely I must have wisdom in these lives that could [...]
The heart is wise. There is a deep intelligence that lives in the centre of the heart. The heart chakra governs our love, compassion, but also our deep reservoir of wisdom. The union of the power and stability of the earth, with the lightness and energy of the sky. That all happens within the heart. [...]
