There’s a light within you. A strength and courage that knows no bounds. No matter what, you are powerful. Be the Light you have always been. In this episode, originally recorded on April 13, 2020, you’ll learn ways to access this power even in the midst of turmoil and emotional upheaval. […]
Are you feeling anxious, overwhelmed, alone or isolated? Are you feeling unsure of what to do, where to turn, or what may come? Come take a breath with us. This is a recording of our free online event, originally recorded on March 15, 2020, designed to bring our community of sensitive souls together and provide [...]
(If you want to skip ahead to the recipe and not read into all the reasons that I hoard bananas, just click here!) I’ve got a funny little quirk. I love bananas. I buy big bunches of them (the organic kind) whenever I’m shopping. And I snarf them all up as I go through the [...]
There are three chakras that will help you with organization and clarity: the root, solar plexus, and third-eye. Take a few minutes each morning and evening doing this practice: […]
This meditation is designed to access your past life wisdom. I created it after doing several past-life regressions where I only encountered the trauma and poor decisions that I had done in those lives. I thought, "If I have had all of these lives, then surely I must have wisdom in these lives that could [...]
The heart is wise. There is a deep intelligence that lives in the centre of the heart. The heart chakra governs our love, compassion, but also our deep reservoir of wisdom. The union of the power and stability of the earth, with the lightness and energy of the sky. That all happens within the heart. [...]
Why are you here? What are you supposed to do with your life? What is your purpose? These are giants, as far as questions go. The answers are not simple and not always clear. Perhaps it is not known until the end, looking back, when everything becomes understood. What has made all the difference to [...]
Well. That's it. There is nothing more to be done. The exam is finished and handed in. The letters have been sent. The ads posted. The request made and made again. Every angle has been tried. Every detail checked. It is done. It is time to let go. Surrender is the hardest when we have [...]
In Buddhism, where the concept of mindfulness originated, the heart is considered the seat of the mind. The true mind, the wise voice within us, always resides in the heart. Our hearts contain unlimited compassion, wisdom, and Divine connection. In our western philosophy, the mind has normally been equated with the brain. I have nothing against brains. [...]
