grounding

Mindful Walking Meditation

Embrace the flow of mindfulness and presence on a guided nature walk to soothe your heart and mind. This mindful walking meditation is part of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Mindful Walking Meditation We've got more meditations for you [...]

Sacred Gathering Honouring Meditation

Deeply honour the sacredness of the land below you and your deep commitment to your inner healing in this meditation. This is the opening meditation of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Sacred Gathering Honouring Meditation We've got more meditations [...]

How do you move through Fear?

Fear and anxiety can block you up. Get flowing again with these strategies to help clear fear from your mind, body, and energy.   More Resources to Move through Fear: The Work by Byron Katie Grounding Meditation Reiki Sessions How does Spirituality help with Worry   Video Transcript Hi, my name is Geneva Robins and [...]

By |2023-07-27T22:03:32-06:00July 28, 2023|Categories: Videos and Talks|Tags: , , , , |0 Comments

Podcast 05 – Intense energy and your spiritual awakening – How do you manage it?

Geneva Robins and Natalija Radovanovic chat in this podcast episode about the intense energy that can be generated as you awaken your intuition. The energy can sometimes be very powerful and challenging to manage and understand. With a few simple strategies, you can protect your sensitivity and continue leading your full, rich life in the [...]

By |2023-08-13T13:57:34-06:00November 15, 2022|Categories: Podcast|Tags: , , , , |0 Comments

Podcast 01 – Staying grounded and present when everything is changing

In our first podcast episode, we cover the big question: How do I stay present and grounded while everything is changing? Geneva Robins and Melissa Jaswal (Adams) answer this giant question and chat about their favourite topic, Reiki.  What do you do when everything turns upside down? Reiki really helps us to feel supported through [...]

By |2024-02-16T21:11:46-07:00October 15, 2022|Categories: Podcast|Tags: , , , , , , , |0 Comments

How do you Clear Your Aura?

Melissa Jaswal and Geneva Robins chat about how to clear your aura in this video. We share what the aura is, why it is important for sensitive people, and our top techniques on how to maintain your aura. This video is an extra from our LunaHolistic Podcast, which will be released on October 15th! Be [...]

By |2024-04-15T19:19:50-06:00September 23, 2022|Categories: Podcast, Videos and Talks|Tags: , , , , , , |0 Comments

What’s Involved for In-Person Reiki Sessions?

At LunaHolistic we love Reiki! Here are the steps involved for in-person sessions in our space. At present, we are open and accepting bookings, with current COVID safety measures in place. We’re looking forward to seeing you soon! […]

By |2022-10-02T19:01:11-06:00January 2, 2022|Categories: Q&A|Tags: , , , , |0 Comments

Creative Power – Tap into Unlimited Earth Energy

Earth energy is solid and supportive, providing far more power than you could generate on your own. It’s stabilizing and grounding, helping you to stay level-headed in the midst of massive change. It helps you anchor enormous creative potential so you can deliver your best to the world. Just like the powerful creative rumble of [...]

By |2022-10-02T21:16:57-06:00October 12, 2021|Categories: Reiki|Tags: , , , , , , |1 Comment

The Wisdom of Summer Surrender: How to Let Go

Each season brings opportunities to access the energy of nature. Summertime energy helps you surrender to a greater power. You can access the deep harmony of the cycle of the seasons. You awaken to a deeper spiritual essence when you connect to the flow of nature. Recorded on July 21st, 2020, during the slow-growing summer [...]

Finding Your Life Purpose

What is your life purpose? How do you find it, and then once you find it, how do you balance the mountain of work with the need for rest? Originally recorded on July 7, 2020, this episode will help you connect to your greater purpose and give you some insightful ways to begin figuring out [...]

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