Secret Art of Happiness

Finding Solace in Mindful Activities: Embracing the Power of Presence

In this blog, we invite you to explore the transformative nature of mindful activities to escape the clutches of worry and embrace a more fulfilling way of living. By understanding that worry is merely a mental habit, we can consciously cultivate new patterns of thinking and being that lead to a healthier and more empowered [...]

Signs of Spring

Signs of Spring is a process I use to enhance my trust in the Universe. I developed as a part of my book, Secret Art of Happiness: Change your Life with the Reiki Ideals. It really works. Just a tiny bit of positive attention to the things that are working in your life, means that [...]

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