Bedtime Meditation
In this guided bedtime meditation, you can just let the words wash over you as you settle into bed. Create some space inside you to deeply rest, even if you’re having a tough time right now. […]
Following the Path to the Heart
Surrender. It can be massively unsettling to flow with events beyond our control. But the energy of support has never been greater. In this episode, originally recorded on March 26, 2020, join us to tap into the spirit of service, solution, and connection. […]
Feeling Through the Darkness to the Light
So many losses. So much disruption and change. It’s natural to feel grief and sadness now. All your feelings are okay. Joy, calm, anger, confusion, distraction, numbing, hope. Let’s feel through it all together. This is a recording of our free online event, originally recorded on March 22, 2020, designed to [...]
Finding a New Rhythm in Uncertain Times
Everything is different now. Worldwide. How do we get through this? The answer is in your heart – in your soul. Together we can find a new way and create solutions on a personal level and at a much larger scale. Learn how to help others from a basis of [...]
Lightworker Global Call to Action
Are you feeling anxious, overwhelmed, alone or isolated? Are you feeling unsure of what to do, where to turn, or what may come? Come take a breath with us. This is a recording of our free online event, originally recorded on March 15, 2020, designed to bring our community of sensitive souls together and provide [...]
Calming Fear and Panic
Hello Friend! I’m glad you are here. Listen to empowering meditations and learn some key techniques to stay grounded and in your aura bubble in these turbulent times. These are unprecedented times, and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly [...]
Calming Fear and Panic – Cultivating Empowered Immunity
Natural ways to boost your immune system during the COVID-19 Pandemic These are unprecedented times and I want to be sure you have the support you need as a sensitive soul to not only cope with the rapidly changing information related to the worldwide pandemic happening now but to reach beyond that to empowered and mindful action. [...]
The Last Banana Banana Bread Recipe: How to make the most out of procrastination
(If you want to skip ahead to the recipe and not read into all the reasons that I hoard bananas, just click here!) I’ve got a funny little quirk. I love bananas. I buy big bunches of them (the organic kind) whenever I’m shopping. And I snarf them all up as I go through the [...]
[Channelled Post] Manifesting Miracles
Are you waiting to create the life of your dreams? Do you want to have a nourishing and rewarding career where you help people? Manifesting miracles begins with a deep alignment with the energy of your spirit. This meditation will increase your frequency, so you become a magnet to what is yours. It was channelled [...]
You are Divinely Guided
You are divinely guided every moment by the love of the universe. Focus on your breath. Inhale deeply to the count of 4. 1,2,3,4… Then exhale 1,2,3,4. Watch your breath move in and out. […]