The Shine Your Light meditation is a calm, soothing 11-minute meditation that will help you to recenter and reconnect with yourself. It does this by gently guiding you to ground yourself and reconnect with Mother Earth. This meditation encourages you to flow energy into and through your body, filling up your aura bubble while adding [...]
In this podcast episode, you are encouraged to be fully yourself and shine. You have a great power and light inside, but sometimes we can learn to dim it down. How do you move through the fear so you can bring your best to the world? Listen on for Geneva Robins’ top tips to move [...]
In this episode, Geneva Robins and Kim Star chat about the benefits of Reiki for children's spiritual well-being and its potential as a parenting and self-care tool. Reiki and meditation are wonderful ways of connecting with your spiritually sensitive child and fostering a sense of empowerment and well-being in your home. Subscribe now on Apple Podcasts or Spotify! [...]
This Forest Healing Meditation connects you with the unconditional love of the oceans and lets you share that love with the forests. Spend a moment connecting to the love in your heart for the natural world and ask the mighty ocean to share some of her water for our forests. All healing is self-healing. [...]
Have you been yearning for a chance to hit the pause button? Join us for a daytime meditation retreat in Calgary on August 17 to 18, 2024 - Saturday, 8 am to 3:30 pm and Sunday, 8 am to 3:30 pm at our peaceful Reiki centre. How do I know if a Meditation Retreat in Calgary is [...]
Have you ever felt like the Universe is picking on you? Sometimes, you get a whole string of odd events and synchronicities that leave you scratching your head and wondering what is going on. In this podcast episode, Angela Hoogeveen and Geneva Robins talk about how you can make sense of the quantum weirdness and [...]
Ah! Permission granted! What if you are perfectly okay, just as you are? There is nothing missing or wrong about you. Being yourself is a beautiful act of creation. This post was originally published on Geneva's Substack. Creative Warm-ups are a quick way to get the creative energy flowing. Spend a few minutes in this [...]
Spiritual transformation and growth can be an intense process. When you are in a moment of change in your life, you often receive downloads of energy and information. This Awakening Meditation will help you integrate that energy with each of your chakras, allowing you to interpret the guidance you are being given and put it [...]
Connect deeply to the nurturing power of meditation in this Earth Meditation. Feel grounded, renewed, and centred as you journey to meet Mother Earth. Earth Meditation Subscribe to our YouTube Channel. Find more Support: Grounding Meditation Meet your Team Meditation Self Healing Meditation Tree Meditation >> Book a Session Earth [...]
Experience the power of mindful meditation for pain relief. Learn to create a gentle, accepting space that decreases tension and alleviates emotional or physical pain. This meditation is from the Patience Chapter of the book The Secret Art of Happiness. Being patient is easy when everything is going well, but it is nearly impossible when [...]
