The Root Chakra is an energy centre at the base of your spine. It governs your overall sense of safety and security, family, routines, and your physical vitality. Learn how to balance your root chakra in this video. […]
The magic of the LunaHolistic Retreat was beyond words wonderful. Life-changing experiences of personal transformation and growth were had by all. You can do a self-guided retreat with our LunaHolistic Retreat Journal. It has prompts for you to journal, colour, and links to all the meditations. We're also percolating on the next Mountain Retreat [...]
Embrace the flow of mindfulness and presence on a guided nature walk to soothe your heart and mind. This mindful walking meditation is part of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Mindful Walking Meditation We've got more meditations for you [...]
Spend some time in the solace and wisdom of your soul in this deeply spiritual meditation. The Soul Reconnection Meditation takes you through the chakras and helps you integrate your healing one by one. This a powerful integration meditation and is part of our LunaHolistic Retreats. Soul Reconnection Meditation We've got more meditations [...]
Deeply honour the sacredness of the land below you and your deep commitment to your inner healing in this meditation. This is the opening meditation of our LunaHolistic Retreat. We've got online and staycation retreats happening soon. Check out our Retreat page for more info. Sacred Gathering Honouring Meditation We've got more meditations [...]
Fear and anxiety can block you up. Get flowing again with these strategies to help clear fear from your mind, body, and energy. More Resources to Move through Fear: The Work by Byron Katie Grounding Meditation Reiki Sessions How does Spirituality help with Worry Video Transcript Hi, my name is Geneva Robins and [...]
In this video, connect to your eternal self and learn how you can navigate the inevitable vulnerability you feel when making a big soulful choice. Find More videos like this on our YouTube Channel. […]
Relax and release any tension in your physical or emotional body with this guided myofascial self-healing. So much emotional pain can become stored in the tissues of the body. This Reiki self-healing helps you release any of that stored trauma so your body, mind and spirit can be limber and free. Listen [...]
In this episode, learn how to access your intuition and wise guidance. Rita Reddy and Geneva Robins share their top tips to connect to your inner wisdom. […]
The Pattern Meditation will help you incorporate healthy new habits into your routine and home environment. Before you begin, take a few moments of reflection to decide what pattern you would like to release, and what habit or pattern you would like to be part of your regular day. […]
