Self-healing is a practice that will help you reset your energy, balance your chakras and aura, and help you feel grounded, clear, and centred. Give this meditation a try! We also have more meditations on Insight Timer! Try Manifesting Miracles Meditation too! […]
In our first podcast episode, we cover the big question: How do I stay present and grounded while everything is changing? Geneva Robins and Melissa Jaswal (Adams) answer this giant question and chat about their favourite topic, Reiki. What do you do when everything turns upside down? Reiki really helps us to feel supported through [...]
At LunaHolistic we love Reiki! Here are the steps involved for in-person sessions in our space. At present, we are open and accepting bookings, with current COVID safety measures in place. We’re looking forward to seeing you soon! […]
Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]
Each season brings opportunities to access the energy of nature. Summertime energy helps you surrender to a greater power. You can access the deep harmony of the cycle of the seasons. You awaken to a deeper spiritual essence when you connect to the flow of nature. Recorded on July 21st, 2020, during the slow-growing summer [...]
Everything flows from acceptance. When you align yourself with the Universe and its love for you, you are challenged to love and accept yourself more than ever before. Self-acceptance, love, and approval are only difficult because we have been taught their opposite for so long. Shame is a habit, but it is not our nature. [...]
Connect with the Healing Force of Nature In this guided tree meditation, you access the grounding and nourishing energy of the earth. As you visualize and connect to the energy flow within a healing tree, you align all your chakras and balance your energy field, your aura. […]
In a disconnected world, it can seem like our only option is to become callous and hardened. But there’s another way. On this episode, originally recorded on June 24, 2020, we talk about the power of compassion and empathy as real ways to empower ourselves and change the world. The energy of compassion and kindness [...]
Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. In this episode, originally recorded on June 1, 2020, we wax poetic about Reiki and why it has totally changed our [...]
You have gifts to share. You’re a bright and radiant light in the world. Deep inside, you have guidance and wonderful things to create. Even if you’re not really feeling it right now, you are a spark of light. Your presence matters. In this episode, originally recorded on May 16, 2020, we’ll help you connect [...]
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