Being: A lesson in presence 

We were talking in class the other day about how much time we spend focused in the present moment. It was actually one of my favourite classes in Master Level where my students teach me the class. The discussion was brilliant and I was left pondering this odd sensation of our attention swinging like a [...]

By |2018-06-08T21:41:48-06:00March 4, 2015|Categories: Meditation, Reiki|Tags: , , , , , |0 Comments

Signs of Spring: Little love notes from the Universe

Spring begins in the depths of winter.  There is always the hidden promise of warmer weather and easier times. Just like the seasons, our lives are just cycles within cycles. Our wishes begin manifesting not when we receive them, but right in the moment of decision. Right at the moment where we begin to think, [...]

By |2015-02-28T00:51:00-07:00February 28, 2015|Categories: The Secret Art of Happiness|Tags: , , , |0 Comments

Abundance Meditation

Money. It can be an all-consuming topic, whether you have a lot of it or just a little. Often we are immersed in negative or fearful thoughts about money. It seems that there is a whole branch of news media dedicated to whipping up our fears about money. Like we need any help! Abundance, true [...]

Go to Top