In this episode, Geneva Robins and Alisia Marie talk about how to stay emotionally centred as an empath and highly sensitive person. And, of course, we talk about Reiki! Empaths feel other people’s feelings, and at times, that can create anxiety. Alisia’s strategy is to take time every morning to ground and focus and then [...]
Melissa Jaswal and Geneva Robins chat about how to clear your aura in this video. We share what the aura is, why it is important for sensitive people, and our top techniques on how to maintain your aura. This video is an extra from our LunaHolistic Podcast, which will be released on October 15th! Be [...]
Are you a super feeler? You might be an empath. In this video (originally recorded on August 6, 2020), we discuss the amazing benefits of your gift of sensitivity and some helpful ways of understanding how to stay in that compassionate vibe without absorbing other people’s stuff. […]
Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]
Sound healing sessions are a non-invasive and gentle way to balance and restore the energy of the body, mind, and spirit. The practitioner may use several different instruments to create the natural vibrations that resonate with the body and create a sense of balance, peace, and harmony. So what is a sound session like? [...]
Each season brings opportunities to access the energy of nature. Summertime energy helps you surrender to a greater power. You can access the deep harmony of the cycle of the seasons. You awaken to a deeper spiritual essence when you connect to the flow of nature. Recorded on July 21st, 2020, during the slow-growing summer [...]
Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. In this episode, originally recorded on June 1, 2020, we wax poetic about Reiki and why it has totally changed our [...]
You may be thinking, “How do your dreams happen now?” With all this disruption, it can feel like it’s all slipping away. But rest assured, all you need to do is take one tiny step after another to create massive positive changes. Maybe you’ve started to build something amazing; maybe you have big dreams of [...]
Tired of isolation? Getting exhausted from doing ‘nothing’ while this pandemic is happening? Join us to learn why boredom is a beautiful thing, and your fatigue could actually be from energy overload. In this episode, originally recorded on April 27, 2020, we explore why boredom is actually an important step in our growth. Special guest: [...]
Just when I think my heart can’t break any more… It does. I just heard about the mass shooting in Nova Scotia. And I broke down in tears. Again. Since COVID-19 started, I’ve been awash in emotions. Part of being a sensitive person, and filled with empathy, is having a lot of emotions about the [...]
