Affirmations are Beautiful!
Affirmations are positive statements designed to shift your self-talk to one of love. Practicing with affirmations can be as simple as repeating the statement out loud. Over time, you can heal the inner critic and achieve inner peace and self-love.
If you’ve ever struggled to keep up with your self-care, this podcast is for you. Explore how to make self-kindness simple, sustainable, and genuinely nourishing—one tiny step at a time. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Start Small, Stay Kind: The Art of Gentle Self-Care Let’s be honest: sometimes self-care sounds like another item [...]
Tune into your own inner kindness in this podcast episode. Geneva Robins and Kyla Shepherd chat about the Reiki Ideal, Kindness, and how you can apply a generous dollop of self-kindness to your life. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. In our work here at LunaHolistic, we meet many incredibly kind people. There are [...]
Have you ever felt like the Universe is picking on you? Sometimes, you get a whole string of odd events and synchronicities that leave you scratching your head and wondering what is going on. In this podcast episode, Angela Hoogeveen and Geneva Robins talk about how you can make sense of the quantum weirdness and [...]
Yes! Affirmations work! That’s our short answer to this very big question. Angela Hoogeveen joins Geneva Robins in this episode to share their experiences with how affirmations have worked in their lives to move forward, lift fear, and decrease pain of all kinds. […]
In this podcast episode, Raven Healey and Geneva Robins chat about how Reiki can help you manage strong emotions. Reiki is naturally grounding and helps to set energetic boundaries and keep your energy field clear. We share the profound shifts this practice has brought into our lives and some of the other tools and books [...]
Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]
Lunar Harmony is a way of noticing the energy of the moon as it cycles through its Phases, the Moon Days, and the Moon Signs. Simply noticing the energy that is flowing each day and using that to set intentions and self-care plans can create waves of magic in your life. […]
Your Sacral Chakra gives you a sense of vital energy, joy, and zest for living. Learn how to balance this energy centre for more creativity, flow, pleasure, and abundance. […]
Sometimes, when you try to make something… it doesn’t go to plan. Mistakes are often part of the creative process when you’re trying something new. You have a couple of choices. You can stop and toss it all in the bin. Or you can embrace the false starts and interruptions and keep on making your [...]
The aura is one of the most important parts of your energy body. It exists as a field that surrounds your whole body and ripples out in layers right to the edge of the Universe. This Aura Flame Meditation helps you to powerfully clear the energy in your aura and chakras. We also [...]
