Wellness and Growth Podcast Collection

Podcast 11 – How do I deal with perfectionism?

In this podcast, Kyla Shepherd and Geneva Robins share their favourite ways to deal with perfectionism. Being perfect is impossible and is often rooted in shame. Many of the tools we chat about are all ways to release that shame and counteract negative thinking. […]

Podcast 10 – The Power of Surrender: How do I Let Go?

In this podcast episode, Angela Hoogeveen and Geneva Robins discuss the power of surrender and how to let go. A big topic! Surrendering is difficult, but it’s truly the secret sauce in life. It’s where you can connect to your power and transformative change. There’s a lot of growth and all kinds of good stuff [...]

Podcast 09 – Get out of your Funk and Get into Alignment with the Law of Attraction

In this episode, Geneva Robins and Alisia Marie chat about getting out of a funk and into alignment with the law of attraction and all of the good stuff in the Universe. Join us on our tumble down the psychic rabbit holes, and find out how the Universe syncs up with you. Thanks for being [...]

Podcast 08 – What is Distance Reiki?

In this podcast episode, Geneva Robins and Melissa Jaswal (Adams) talk about distance Reiki. What is Distance Reiki, how does it work, and how might it help you. […]

Podcast 07 – Help, I’m Stuck! – How Do I Move My Life Forward

Geneva Robins and Angela Hoogeveen chat about being stuck! In this podcast episode, we share all the ways you can get moving again.  […]

Podcast 06 – What do you do on your Spiritual Journey once you’ve healed?

What do you do when your healing work is done? In this podcast episode, Geneva Robins and Kim Johnston chat about the neverending awakening and expansion of the spiritual journey. Our favourite thing to talk about is the transformative process of unpacking old stuff and expanding further into the light. […]

Podcast 05 – Intense energy and your spiritual awakening – How do you manage it?

Geneva Robins and Natalija Radovanovic chat in this podcast episode about the intense energy that can be generated as you awaken your intuition. The energy can sometimes be very powerful and challenging to manage and understand. With a few simple strategies, you can protect your sensitivity and continue leading your full, rich life in the [...]

Podcast 04 – Embracing Change with the Apple Tree Cycle

In this podcast, Geneva Robins and Rita Reddy talk about change! Ugh, sometimes it’s the actual worst. There can be some real gross parts of change, but some delicious bits too. Rita shares a lesson from her work in Trilotherapy, the Apple Tree Cycle.  The metaphor of the apple tree cycle is a simple yet profound [...]

Podcast 03 – Why is Reiki so Weird?

Geneva Robins and Angela Hoogeveen are talking about the weird nature of Reiki in this podcast episode! We love Reiki, and Reiki is so delightfully weird. It brings us to the edge of our knowledge and into the unknown mysteries of the Universe itself. We discuss why we think that Reiki is so wild, weird [...]

Podcast 02 – Staying emotionally centred as an empath and highly sensitive person

In this episode, Geneva Robins and Alisia Marie talk about how to stay emotionally centred as an empath and highly sensitive person. And, of course, we talk about Reiki! Empaths feel other people’s feelings, and at times, that can create anxiety. Alisia’s strategy is to take time every morning to ground and focus and then [...]

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