Are you feeling sad and happy at the same time? You are not alone. In this podcast episode, Angela Hoogeveen and Geneva Robins chat about how you can create space and permission to feel all the complexity of your life. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. We're living in a turbulent world that brings [...]
If you’ve ever struggled to keep up with your self-care, this podcast is for you. Explore how to make self-kindness simple, sustainable, and genuinely nourishing—one tiny step at a time. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Start Small, Stay Kind: The Art of Gentle Self-Care Let’s be honest: sometimes self-care sounds like another item [...]
Tune into your own inner kindness in this podcast episode. Geneva Robins and Kyla Shepherd chat about the Reiki Ideal, Kindness, and how you can apply a generous dollop of self-kindness to your life. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. In our work here at LunaHolistic, we meet many incredibly kind people. There are [...]
The Shine Your Light meditation is a calm, soothing 11-minute meditation that will help you to recenter and reconnect with yourself. It does this by gently guiding you to ground yourself and reconnect with Mother Earth. This meditation encourages you to flow energy into and through your body, filling up your aura bubble while adding [...]
Learn how to navigate change with these self-care tools for the chakras in this podcast episode. The chakras are powerful energy centres that are part of your energetic body. When the energy in your chakras and your aura are well balanced, you feel alive and vital in a total state of well-being. When there is [...]
Reiki is a transformational energy healing practice that has profoundly changed our lives. In this episode, Angela Hoogeveen and Geneva Robins share their experiences with learning Reiki and how it has helped them in their lives in large and small ways. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Protect Your Energy With Reiki Both Angela [...]
Learn why you are actually superhuman if you are an empath! In this podcast episode, Geneva Robins and Angela Hoogeveen discuss their healing journeys as strong empaths and how they have learned to clear, protect, and ground their energy. You can keep all your gifts sharp and stay sensitive without being bombarded, we'll show you [...]
In this episode, Geneva Robins and Kim Star chat about the benefits of Reiki for children's spiritual well-being and its potential as a parenting and self-care tool. Reiki and meditation are wonderful ways of connecting with your spiritually sensitive child and fostering a sense of empowerment and well-being in your home. Subscribe now on Apple Podcasts or Spotify! [...]
Experience the power of mindful meditation for pain relief. Learn to create a gentle, accepting space that decreases tension and alleviates emotional or physical pain. This meditation is from the Patience Chapter of the book The Secret Art of Happiness. Being patient is easy when everything is going well, but it is nearly impossible when [...]
Reiki is energy! Mostly, you'll feel calm, peaceful, and centred after a Reiki session. Some people see colours or get intuitive messages, and some even fall asleep! The session helps you to feel clear and grounded. You get energized with your intention or affirmation and feel ready to take on the world! Subscribe on YouTube! [...]
