The Shine Your Light meditation is a calm, soothing 11-minute meditation that will help you to recenter and reconnect with yourself. It does this by gently guiding you to ground yourself and reconnect with Mother Earth. This meditation encourages you to flow energy into and through your body, filling up your aura bubble while adding [...]
Learn how to navigate change with these self-care tools for the chakras in this podcast episode. The chakras are powerful energy centres that are part of your energetic body. When the energy in your chakras and your aura are well balanced, you feel alive and vital in a total state of well-being. When there is [...]
Reiki is a transformational energy healing practice that has profoundly changed our lives. In this episode, Angela Hoogeveen and Geneva Robins share their experiences with learning Reiki and how it has helped them in their lives in large and small ways. Subscribe now on Apple Podcasts or Spotify! Listen on YouTube or YouTube Music. Protect Your Energy With Reiki Both Angela [...]
Learn why you are actually superhuman if you are an empath! In this podcast episode, Geneva Robins and Angela Hoogeveen discuss their healing journeys as strong empaths and how they have learned to clear, protect, and ground their energy. You can keep all your gifts sharp and stay sensitive without being bombarded, we'll show you [...]
In this episode, Geneva Robins and Kim Star chat about the benefits of Reiki for children's spiritual well-being and its potential as a parenting and self-care tool. Reiki and meditation are wonderful ways of connecting with your spiritually sensitive child and fostering a sense of empowerment and well-being in your home. Subscribe now on Apple Podcasts or Spotify! [...]
Experience the power of mindful meditation for pain relief. Learn to create a gentle, accepting space that decreases tension and alleviates emotional or physical pain. This meditation is from the Patience Chapter of the book The Secret Art of Happiness. Being patient is easy when everything is going well, but it is nearly impossible when [...]
Reiki is energy! Mostly, you'll feel calm, peaceful, and centred after a Reiki session. Some people see colours or get intuitive messages, and some even fall asleep! The session helps you to feel clear and grounded. You get energized with your intention or affirmation and feel ready to take on the world! Subscribe on YouTube! [...]
Reiki can be a wonderful addition to your care plan for depression. It works best in combination with therapy and other supports. Some people feel a lifting of their spirits right away, and others find that a series of Reiki sessions are helpful. IMPORTANT: Depression is a life-threatening illness, and it is very important that [...]
Subscribe to our YouTube Channel How long does it take for Reiki to work? It does really depend on the person and the situation, of course, but many people feel calmer and more centred right away after a Reiki session. A willingness to change is also a big factor, as that helps to mobilize [...]
Expand into the infinite love of the Universe in this Heart Meditation. The heart chakra is the centre for love, connection, and compassion. The heart circulates joy and peace through our being. This meditation can help you settle into a state of self-love. […]
