This is a healing meditation to help you release any physical, mental, or emotional pain. The forest is a sacred place with wise and ancient beings. Use this meditation as an opportunity to release anything that is not serving you into the healing water of the natural hot springs. When [...]
Are you a super feeler? You might be an empath. In this video (originally recorded on August 6, 2020), we discuss the amazing benefits of your gift of sensitivity and some helpful ways of understanding how to stay in that compassionate vibe without absorbing other people’s stuff. […]
Every day the moon brings you new waves of energy. The moon influences the tides on the oceans, but it also has a powerful effect on us. Ancient cultures worldwide would use the energy of the moon to guide planting and harvesting cycles as well as timing journeys, business, and trade. This moon calendar will help [...]
Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]
As much as we want happiness and joy, sometimes we block or run away from it. Learn how you can shift your perspective on what joy really is, so you can let yourself rise. Watch the video! 🙂 […]
Have you ever wanted to know more about Reiki and how it can fit into your well-being plan? Have a seat and listen to the Hope Motivates Action podcast interview with me (Geneva!) and Lindsay Recknell, a Calgary-based speaker, facilitator and mental health advocate. […]
Earth energy is solid and supportive, providing far more power than you could generate on your own. It’s stabilizing and grounding, helping you to stay level-headed in the midst of massive change. It helps you anchor enormous creative potential so you can deliver your best to the world. Just like the powerful creative rumble of [...]
Sound healing sessions are a non-invasive and gentle way to balance and restore the energy of the body, mind, and spirit. The practitioner may use several different instruments to create the natural vibrations that resonate with the body and create a sense of balance, peace, and harmony. So what is a sound session like? [...]
We have a beautiful new space in northwest Calgary! I'm so happy and proud to show you around. We took possession of the space on 14th and 20th Ave NW on April 22. And then we were busy getting everything freshly painted, unpacked and ready for you. via GIPHY Bright and Fresh The energy of [...]
[UPDATE: We’ve moved into a beautiful new space at #105, 2003 14 St NW in Calgary. We’ll be reopening soon when it is safe.] Yes, it’s true. We’re moving at the end of February 2021. The building has been purchased and the new owners need the space we are currently in, so we’re moving to [...]
