In this episode, Geneva Robins and Kim Star share how Reiki self-healing has improved their lives, restored balance, and provided nurturing, safety, and guidance. Self-healing with energy is simple to learn and can immediately begin shifting your energy state to one of peace and calm. […]
Stay balanced on the busiest day! Reiki Master Geneva Robins shares strategies to keep yourself steady and energized even when you have the world’s busiest schedule. […]
Self-healing is a practice that will help you reset your energy, balance your chakras and aura, and help you feel grounded, clear, and centred. Give this meditation a try! We also have more meditations on Insight Timer! Try Manifesting Miracles Meditation too! […]
Learn a simple visualization tool to instantly clear and heal your aura and energy field. Sensitive souls need to protect their energy! Remember that you are powerful. You are sensitive precisely because you are powerful, not because you are weak. Just run a little experiment, and put a bunch of light and energy around you [...]
Tune into the energy levels in your chakras and aura. Take this quiz to find out where you’re at. The Chakra Energy Quiz will help you understand where your levels are, so you can focus on recharging your energy. Because when your energy is full and clear, there’s nothing you can’t do! Just like you [...]
Everything flows from acceptance. When you align yourself with the Universe and its love for you, you are challenged to love and accept yourself more than ever before. Self-acceptance, love, and approval are only difficult because we have been taught its opposite for so long. Shame is a habit, but it is not our nature. [...]
Reiki has been a strong support for us through this and so many other things. It’s a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit. In this episode, originally recorded on June 1, 2020, we wax poetic about Reiki and why it has totally changed our [...]
You have gifts to share. You’re a bright and radiant light in the world. Deep inside, you have guidance and wonderful things to create. Even if you’re not really feeling it right now, you are a spark of light. Your presence matters. In this episode, originally recorded on May 16, 2020, we’ll help you connect [...]
Put this guided meditation on when you get up in the morning, either while you’re resting in bed or as you begin your day. Its effortless self-care. Begin each day with a clear energy field and a grounded presence. […]
So many losses. So much disruption and change. It’s natural to feel grief and sadness now. All your feelings are okay. Joy, calm, anger, confusion, distraction, numbing, hope. Let’s feel through it all together. This is a recording of our free online event, originally recorded on March 22, 2020, designed to bring our community of [...]
