‘How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence’ by Michael Pollan is a fascinating read. And, as the title suggests, it did change my mind about the remarkable healing qualities of psychedelics in therapy. These chemicals found in nature have a way of [...]
In the Reiki Ideal Meditation, you get a chance to settle into the powerful affirmations that shift you into a state of peace and happiness. The affirmations are from the Affirmation Ladders in my book, The Secret Art of Happiness: Change Your Life with the Reiki Ideals. The affirmation ladder process is a way of [...]
We are so excited to announce our new program to help more people with Reiki. Our Giving Back Program offers free Reiki sessions to those who need it most. We believe that everyone deserves access to this powerful healing modality, and we are committed to making it available to as many people as possible. If [...]
Do you ever feel nervous when you are doing something new? This is normal and can be a good sign that you are on the right track. The Infinite Universe Meditation will help you remember that you’re always held in the loving support of the universal life force energy. This meditation is designed to help [...]
In this podcast, Geneva Robins and Rita Reddy talk about change! Ugh, sometimes it’s the actual worst. There can be some real gross parts of change, but some delicious bits too. Rita shares a lesson from her work in Trilotherapy, the Apple Tree Cycle. The metaphor of the apple tree cycle is a simple yet profound [...]
Geneva Robins and Angela Hoogeveen are talking about the weird nature of Reiki in this podcast episode! We love Reiki, and Reiki is so delightfully weird. It brings us to the edge of our knowledge and into the unknown mysteries of the Universe itself. We discuss why we think that Reiki is so wild, weird [...]
In this episode, Geneva Robins and Alisia Marie talk about how to stay emotionally centred as an empath and highly sensitive person. And, of course, we talk about Reiki! Empaths feel other people’s feelings, and at times, that can create anxiety. Alisia’s strategy is to take time every morning to ground and focus and then [...]
In our first podcast episode, we cover the big question: How do I stay present and grounded while everything is changing? Geneva Robins and Melissa Jaswal (Adams) answer this giant question and chat about their favourite topic, Reiki. What do you do when everything turns upside down? Reiki really helps us to feel supported through [...]
You’ve now got a handy way to access our meditations right in your pocket! The Insight Timer App is an awesome tool for your meditation practice. Just look up LunaHolistic as the teacher profile, or go here: Insight Timer – LunaHolistic. […]
No matter where you are on your gratitude journey, meditation on gratitude will bring immediate benefits. Whether you are new to the concept of gratitude or you are experienced as an appreciator, you will receive tremendous benefit from the following gratitude meditation. The purpose of this meditation is to get into the same feeling and [...]
