Do you ever feel nervous when you are doing something new? This is normal and can be a good sign that you are on the right track. The Infinite Universe Meditation will help you remember that you’re always held in the loving support of the universal life force energy. This meditation is designed to help [...]
In this podcast, Geneva Robins and Rita Reddy talk about change! Ugh, sometimes it’s the actual worst. There can be some real gross parts of change, but some delicious bits too. Rita shares a lesson from her work in Trilotherapy, the Apple Tree Cycle. The metaphor of the apple tree cycle is a simple yet profound [...]
Geneva Robins and Angela Hoogeveen are talking about the weird nature of Reiki in this podcast episode! We love Reiki, and Reiki is so delightfully weird. It brings us to the edge of our knowledge and into the unknown mysteries of the Universe itself. We discuss why we think that Reiki is so wild, weird [...]
In this episode, Geneva Robins and Alisia Marie talk about how to stay emotionally centred as an empath and highly-sensitive person. And, of course, we talk about Reiki! Empaths feel other people’s feelings, and at times, that can create anxiety. Alisia’s strategy is to take time every morning to ground and focus and then tune [...]
In our first podcast episode, we cover the big question: How do I stay present and grounded while everything is changing? Geneva Robins and Melissa Adams answer this giant question and chat about their favourite topic, Reiki. What do you do when everything turns upside down? Reiki really helps us to feel supported through big [...]
You’ve now got a handy way to access our meditations right in your pocket! The Insight Timer App is an awesome tool for your meditation practice. Just look up Geneva Robins as the teacher profile, or go here: Insight Timer – Geneva Robins. […]
No matter where you are on your gratitude journey, meditation on gratitude will bring immediate benefits. Whether you are new to the concept of gratitude or you are experienced as an appreciator, you will receive tremendous benefit from the following gratitude meditation. The purpose of this meditation is to get into the same feeling and [...]
Melissa Adams and Geneva Robins chat about how to clear your aura in this video. We share what the aura is, why it is important for sensitive people, and our top techniques on how to maintain your aura. This video is an extra from our LunaHolistic Podcast, which is set to be released on October [...]
This meditation will help you release the multigenerational patterns and trauma that you might have in your body and mind. In this meditation, you pick an ancestor three to seven generations back, and you are guided to meet with them in a healing place of the soul. Any pattern you may have in your energy [...]
It’s International Women’s Day as I write this and it made me think of how grateful I am to be a nerd! Truly, it’s a beautiful and precious thing to have the right to be an educated person at all. One I do not take lightly. And it doesn’t take very many generations back to [...]
