Abundance Meditation
Access the mindset of abundance. This meditation helps you activate your unlimited, creative mind. When you are calm, you are creative. See solutions and take careful action. […]
Blue Ocean Meditation
If you haven’t tried meditation before, a great way to start is using a guided meditation. Guided meditations use imagery and relaxation techniques to keep your mind busy so your body can relax and heal itself. Other kinds of meditations, such as the repetition of mantras or silent meditation, can sometimes be difficult for beginning [...]
The missing post: the universe ate my homework
A couple of days ago, I sat down to write about a book on Reiki that I think is an amazing read. It vanished. Instead of saving, it got obliterated. Gone poof into the nameless digital void. I always pay attention when these seemingly random events occur. I ask myself: What is the deeper meaning [...]
Creative Life
Making a commitment to write consistently in my blog is a scary thing. Being able to write from the heart and block out the internal editor is a practice that reminds me of my early attempts at meditation. I get this restless, fidgety feeling that coincides with being overwhelmingly sleepy. Sound familiar? I know I [...]
Urban Gardening
I love my balcony. Every spring, we find a mix of herbs and flowers that grow well in our little outdoor refuge. The power of having a little bit of nature in your day cannot be overstated. Nearly every ascended spiritual master found their way to enlightenment through a retreat into nature. Just sitting under [...]
Imagine
I'll admit it; I'm a dreamer. I always get a little misty eyed when I hear John Lennon's "Imagine" or Satchmo's "What a Wonderful World". So much of my life has been driven by a desire to make the world a better place. I remember, as a little kid, being overwhelmed with the state the [...]
You are great. Great things are you.
I’m a big believer of the Law of Attraction. This is a basic law of the universe, which is: “You get what you think about”. I would also say that this Law is also “You get what you feel about”. Some might call it karma or ‘reaping what you sow’ or just plain common sense. [...]
Book Review – Unfinished Business
Book Summary “Unfinished Business” guides you through the messages that the dearly departed have for all of us ‘living’ to live better and fuller lives. The messages are interwoven with compelling stories of James Van Praagh’s fascinating mediumship. The book touches on all aspects of our mental and emotional lives and is a great introduction [...]
The Compassionate Day
The sun is shining. The birds are chirping. It is easy to be joyful on a day like today. After days and days of rain the clouds have parted to reveal the glorious sun. A healthy dose of vitamin D seems to lift the spirits of the whole city. On a day like today when [...]
Welcome to LunaHolistic
Hello and Welcome to my shiny new website! I am new to this blogging thing, so please forgive my utter lack of sense and style. The purpose of this blog is to give you a little more information about Reflexology, Reiki, and Vibrational Healing, as well as give you a chance to get to know [...]