I love my balcony. Every spring, we find a mix of herbs and flowers that grow well in our little outdoor refuge.
The power of having a little bit of nature in your day cannot be overstated. Nearly every ascended spiritual master found their way to enlightenment through a retreat into nature.
Just sitting under a tree or taking a stroll through the park reconnects you to something greater within yourself. Connecting with nature every day is essential to well-being.
And it doesn’t even need to take much time to have a profound effect. Just think of the last time you stepped outside, took a deep breath and appreciated the sun, trees and birds around you.
Only a few seconds make all the difference. Take time today to enjoy our fair weather and find the garden within.
We have a new podcast episode every month! Please subscribe on Apple Podcasts or Spotify.
You can send us your question in the comments below or record your question here: https://www.lunaholistic.com/podcast/
We are also very happy to share the gift of Reiki through our Giving Back Program! Every month we give away free Reiki sessions to exceptional people.
Learn more here: https://www.lunaholistic.com/giving-back-program/
We’ve got Staycation Retreats happening in-person at our Calgary location and Virtual Retreats happening through Zoom. Our next Mountain Retreat is currently being planned!
You can also do a self-guided Retreat with our LunaHolistic Retreat Journal.
Learn more here: https://www.lunaholistic.com/retreat/
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