Imagine tiny golden threads… No… not even that large. Imagine golden, light-filled strands, tiny filaments of silk. A breath and, afflutter, they swoosh and swirl away. Less solid than a curl of incense rising from the offering. […]
Why are you here? What are you supposed to do with your life? What is your purpose? These are giants, as far as questions go. The answers are not simple and not always clear. Perhaps it is not known until the end, looking back, when everything becomes understood. What has made all the difference to [...]
There I am. At the top of my mat. Again. Wobbling. Balancing. Losing balance. Resting. Trying again. Union is yoga, I keep reminding myself. In a recent class, I got a whole new perspective on what yoga can do. It felt like I was inside the test tube looking out. I was in the practice [...]
Springtime brings blossoms of all kinds. One of the many gifts of spring is the fresh start. The clear and clean slate. But a clean slate can be scary too. More than once I have looked at a blank page thinking,"I have nothing to say" or worse. Creations stopped before they even start. But creativity [...]
Brené Brown is just friggen awesome. Every single time I watch this video on shame, I get chills. There is just no substitute for brilliance like this. “Shame drives two big tapes: “Never good enough”; and if you can talk it out of that one, “Who do you think you are?” – Brené Brown Shame is, [...]
Anger. It can be liberating, like a forest fire, burning down the old and unneeded. It can also be destructive. Emptying. A laying waste to the inner landscape. In its wake, we burn ourselves out and are left putting things in order. It is not that anger is bad; it is just that it is [...]
The pressure building in the sky makes my head ache and shift. I feel it in my eyes. It is a word, unspoken, on the lips of the sky. But is it really a storm? Is it disruption or is it renewal? Both. But how you look at the same moody sky changes everything. Under [...]
It can be so easy to hold someone else's dream in your mind. I can easily see each and every one of you as wildly happy, healthy, joyful, and abundant. It is so easy. It is likely why crowdfunding and microlending sites are so fun. We get to share in someone else's dream and be [...]
What if you were worthy of all good you have and seek simply because you are human? What if it was all on the way right now and all you need to do is sit still in the sun on a patio? What if it was all so much easier and effortless than you ever [...]
Book Summary You Can Heal Your Life is an amazing book that really delivers on its title. The book was one of the first of its kind to bring affirmations to people in such an easy to use and understand way. The power of the mind-body connection is explained so well in the book and [...]
