kyla.shepherd

About Kyla Shepherd

Kyla Shepherd is a Reiki Master and teacher at LunaHolistic. She empowers others to discover their inherent self-worth, gifts, and to shine their bright inner light. Kyla believes that everyone can heal themselves from within and set themselves free. She also has a deep passion and desire to give back to the Earth and care for animals. Kyla is on a journey of self-discovery as an Empath. She has a special interest in guiding and supporting other Empaths through Reiki sessions and courses.

What on Earth is Grounding? Five Ways to Ground Your Energy

If you spend a lot — or all — of your time in your head, it might be time to come in for a safe landing. That's where grounding comes in.  Grounding helps bring you out of your frazzled, overworked mind, into your body, and into the present moment. It is the process of [...]

Christmas Tree Aura Meditation

Create radiant energy in your energy field this season with this Christmas Tree Aura Meditation. Take a moment to ground into a peaceful and centred energy that is uplifting and clear.   Subscribe to our YouTube Channel   Other Meditation Resources for your Holidays: Holiday Magic Meditation Aura Flame Meditation Self Healing Meditation [...]

Holiday Magic Meditation

Connect with the joy of the season with this Holiday Magic Meditation. Flow with the river of light and joy to a beautiful and cozy place. Drop into a peaceful and loving space where you can connect to the holiday spirit. […]

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