Gratitude

A drop of gratitude nets the ocean

Affirmations are powerful. They are palpable vibrations that immediately begin shifting matter. Speak them aloud, and you will actually create form. Sound waves compress and decompress the air in front of your lips. The vibrations of vocal cords, nasal cavities, and even bone and brain. This is profound sound healing. […]

By |2024-01-03T19:12:19-07:00March 12, 2015|Categories: Poetry and Writing|Tags: , , , , , |0 Comments

Secret Art of Happiness

As a Reiki Teacher, I see firsthand the power of the Reiki Ideals to transform our lives. I get inspired to create more ways of sharing the magic that happens in a Reiki class with more people. One of the biggest questions I get is about the Reiki Ideals, which prompted me to write a whole [...]

Signs of Spring: Little love notes from the Universe

Spring begins in the depths of winter.  There is always the hidden promise of warmer weather and easier times. Just like the seasons, our lives are just cycles within cycles. Our wishes begin manifesting not when we receive them, but right in the moment of decision. Right at the moment where we begin to think, [...]

By |2015-02-28T00:51:00-07:00February 28, 2015|Categories: The Secret Art of Happiness|Tags: , , , |0 Comments

Ooh I love this Class!

I say this every time I teach Reiki, “I love this one!” And I really do. Each class offers it’s own source of revelation and inspiration. There is working through the material, sure. But the sharing that happens in every class always has something to teach me. I’m always excited to learn something new. As [...]

By |2015-02-20T17:15:12-07:00February 20, 2015|Categories: Reiki|Tags: , , , |0 Comments

How Reiki has improved my life, awakened my dreams, and generally just made everything better

I love Reiki. I love teaching it, self-healing with it, and helping others with it. The list of ways that it has substantially improved my life is a long, long, long list. But here is a start... The five principles and one Master G The Reiki Principles are very simple, but checking in [...]

By |2014-03-24T11:31:44-06:00March 24, 2014|Categories: Reiki|Tags: , , , , , , |0 Comments

Appreciation

Shining eyes and heartfelt smiles. Sincere hugs and shared laughter. Watchful mentors and eager students. Careful questions and thoughtful answers. Feeling joy on the inside and kitchen table revelations. Tea and hummus. Mostly, humbled and expanded, but starting and starting again. A daring journey into unknown territory. Surrendering the need to figure it all out. [...]

By |2018-06-08T20:32:35-06:00May 25, 2013|Categories: Poetry and Writing|Tags: , , , |0 Comments

Abundance Meditation

Access the mindset of abundance. This meditation helps you activate your unlimited, creative mind. When you are calm, you are creative. See solutions and take careful action. […]

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