So if you have walked into a bookstore lately, you probably have seen the **awesome!! happy clap!** display of adult colouring books. Yes, that is right! Permission to colour!! I spent many hours this summer swooning over the pages of the mandala colouring book I have. Besides being super fun, it struck me that there is [...]
Affirmations are powerful. They are palpable vibrations that immediately begin shifting matter. Speak them aloud, and you will actually create form. Sound waves compress and decompress the air in front of your lips. The vibrations of vocal cords, nasal cavities, and even bone and brain. This is profound sound healing. […]
In this phenomenal video, Amy Cuddy explains so well why it is important to be aware of your body as you endeavour to change your life. Just two minutes in a power pose can change everything in your body-mind! Changing how you hold your body will boost confidence and unlock your best performance. […]
Everything that you have, accomplish, own, or do, begins with an intention. Whether it is aloud, or not, whether it is known or not, whether it is a conscious choice or a subconscious one, intention is the force that moves energy. The goal of most self development work, and Reiki is no exception, is to [...]
This Illumination meditation is a way to integrate spiritual knowledge into physical reality. It will leave you feeling refreshed and filled with Divine Light. […]
