Welcome to the LunaHolistic Retreat!
All your Retreat Info
Bookmark this page! We’ll post updates here as we go.
We’re so Grateful you’re joining us in the mountains!
Connect to your soul, July 28 to 30, 2023 at the gorgeous Mount Engadine Lodge in Kananaskis.
You can email us and we’ll add your questions to the Frequently Asked Questions section at the bottom of the page.
Ahhhhh! It’s nice there. π
Important dates:
- Friday, July 28, 2023 – check in at 4 pm
- Sunday, July 30, 2023 – check out at 11 am – Closing at 1 pm
***Please remember you will need a Kananaskis Conservation Pass for each vehicle in the park or at the Lodge.
What to Bring:
Slippers! There are no shoes in the main lodge.
Aside from the obvious clothing and toiletries, you may also want to bring a journal, art supplies, crystals, or oracle cards. Basically, anything you need to be comfortable.
A yoga mat or meditation cushion might be nice if you prefer sitting on the floor.
We’ll supply you with a swag bag filled with a few goodies too!
Getting There – A beautiful journey begins!
It’s a lovely 2hr drive to Mount Engadine Lodge from Calgary.
We recommend travelling on Highway 1 to Highway 40 South to Peter Lougheed Park, turning right on the Kananaskis Lakes Trail. Then take the Smith Dorrien Trail North for about 28 km to the lodge. The last stretch is on a well-maintained gravel road.
Please let us know if you want to carpool. If you can offer others a ride, that is nice for the planet! We’ll make the introduction and match you up with someone, but you are on your own to work out the remainder of the details.
***Please remember you will need a Kananaskis Conservation Pass for each vehicle in the park or at the Lodge.
Located in Kananaskis, the lodge is blissfully outside of cellphone range (wifi is available). Get away from the hustle and truly restore your nervous system to a state of peace.
If you need to contact us on Friday, please email info@lunaholistic.com or call the Lodge at 587-807-0570
What is Guided Self Healing?
Even if you’re brand new to energy healing, we’ll teach you the basics of self-healing in the retreat. You don’t have to know Reiki to join and get great benefits from the LunaHolistic Retreat.
We’ll guide you through the steps all along the way. Self Healing is an energy practice that is much like a guided meditation or visualization, except that you place your hands on your body and direct the energy with your breath and attention. Anyone can do it, and we’ll show you how!
If you’re already attuned to Reiki, you’ll love this opportunity to boost your self-healing practice. This is a self-healing Reiki retreat, so attendees will not be giving each other Reiki or energy sessions. The main idea is to spend time on yourself!
Frequently Asked Questions
Here is the itinerary, of course, it may change to flow with the energy, but here is what we have planned for you!
LunaHolistic Retreat Itinerary
Friday, July 28th, 2023
- 4:00 to 5:00 pm β Check-in & Welcome
- 4:00 to 5:00 pm β Afternoon Tea in main lodge – Reiki Sessions in forest yurt
- 5:00 to 7:oo pm β Gathering in main lodge β Grounding and Intention Journalling
- 6:00 to 7:00 pm β Dinner in main lodge
- 7:00 to 9:00 pm β Sacred Gathering Honouring Meditation
Saturday, July 29th, 2023
- 6:00 β 7:00 am β Optional meditation in forest yurt
- 7:00 β 8:00 am β Breakfast in main lodge
- 8:00 β 9:00 am β Introduction to Chakras, the Aura, and Self-Healing Overview in main lodge
- 9:00 β 10:00 am β Guided Self-Healing in main lodge
- 10:00 β 10:30 am β Break
- 10:30 β 12:00 pm β Chanting Affirmations and Spiral Moving Meditation
- 12:00 β 2:00 pm β Lunch (bagged lunch) β Reiki Sessions – Readings
- 2:00 β 3:00 pm β Soul Reconnection Meditation in main lodge β Mindful Walking Meditation to forest yurt and back
- 3:00 to 4:00 pm – Afternoon Tea in main lodge
- 4:00 to 6:00 pm β Free Time β Reiki Sessions – Readings
- 6:00 to 7:3o pm β Dinner in main lodge
- 8:00 to 9:00 pm β Gathering in forest yurt/around the fire β Guided Self Healing and Meditation with small group shares
Sunday, July 30th, 2023
- 6:00 β 7:00 am β Optional meditation in forest yurt
- 7:00 β 8:00 am β Breakfast in main lodge
- 8:00 β 10:30 am β The Pattern Meditation and Integration Journalling in main lodge
- 10:30 β 11:00 pm β Free Time β Check out of rooms
- 11:00 β 1:00 pm β Grounding Practice & Goodbyes β Future Self letter writing, Gratitude Circle, and feedback.
Have more Questions?
We have answers! If you didn’t find the information you needed please email us at info@lunaholistic.com or call and leave a message at 403-284-0176.
We’re happy to chat with you about the retreat and help you, even if it is just a tiny question.
We have a new podcast episode every month! Please subscribe on Apple Podcasts or Spotify.
You can send us your question here: https://www.lunaholistic.com/podcast/
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We are also very happy to share the gift of Reiki through our Giving Back Program! Every month we give away free Reiki sessions to exceptional people.
Learn more here: https://www.lunaholistic.com/giving-back-program/